UV Index in Gaohe, China

Last updated: July 2, 2025

Understanding the UV Index is crucial for the residents of Gaohe, China, where the subtropical climate creates situations of elevated sun exposure. With peak UV levels reaching a staggering 11 between noon and 1 PM, being aware of the daily UV fluctuations can significantly aid in preventing sunburn and promoting overall skin health. As you enjoy the sunny days typical of Gaohe's climate, it's vital to recognize when the sun's rays are most intense to protect your skin from potential damage. Stay informed and keep your skin safe by checking the UV Index regularly!

Hourly UV Index in Gaohe

At dawn, the UV Index starts at a mild level of 1 by 7:00 AM, gradually rising as the sun climbs higher in the sky. By 9:00 AM, it reaches 6, indicating a noticeable increase in UV exposure. The intensity peaks sharply between 11:00 AM and 1:00 PM, hitting a maximum of 11, a clear signal to seek shade and protect your skin. As the afternoon progresses, the index begins to decline to 9 at 2:00 PM and further drops to 6 by 3:00 PM. The UV levels continue to decrease in the evening, settling back to 2 at 5:00 PM and returning to 1 by 7:00 PM. It's a day marked by caution and care during peak hours, making midday protection crucial!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Gaohe

During the year, UV index levels exhibit significant seasonal variations, peaking in the summer months. The highest risk occurs from June to August, where UV indices reach an extreme level of 11 to 12, resulting in a rapid burn time of only 10 minutes. Notably, April and May also present very high levels at 10, with a burn time of 15 minutes. Conversely, the lowest UV exposure is seen in December with a moderate index of 5, allowing for a burn time of 30 minutes. Visitors and residents should prioritize sun safety, especially during the high-risk months of March through September, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.

Monthly Maximum UV Index for Gaohe, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gaohe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec678101011111210865
Data source: Statistical UV Index data for Gaohe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Gaohe UV Index with Other China Cities

The table above highlights how UV exposure in Gaohe compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Gaohe's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Gaohe678101011111210865
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197