UV Index in Gaohe, China

Last updated: June 2, 2025

Understanding the UV Index in Gaohe, China is crucial for safeguarding your skin and overall health. With varying UV levels, particularly peaking between 11:00 AM and 1:00 PM at a maximum index of 11, it's essential to be aware of your sun exposure to prevent sunburn and long-term skin damage. Gaohe's humid subtropical climate (Cfa) brings high UV radiation, especially during summer months, making it important for residents and visitors alike to stay informed about current UV levels to enjoy the outdoors safely.

Hourly UV Index in Gaohe

The UV Index today showcases a dynamic rise and fall throughout the hours, peaking at 11 from 12:00 PM to 1:00 PM. Starting from a gentle 2 at 7:00 AM, it climbs steadily, reaching 10 by 11:00 AM. As the sun approaches its zenith, the index hits its maximum of 11, indicating a high risk of harm from unprotected sun exposure. After this peak, the index begins its descent, tapering down to 6 at 3:00 PM before declining further to 2 by 5:00 PM. As evening sets in, it settles at a mild 1 from 6:00 PM onward, reminding us to take precautions when basking in the midday sun but allowing for safer outdoor activities as daylight fades.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Gaohe

During the year, UV index levels exhibit significant seasonal variations, peaking in the summer months. The highest risk occurs from June to August, where UV indices reach an extreme level of 11 to 12, resulting in a rapid burn time of only 10 minutes. Notably, April and May also present very high levels at 10, with a burn time of 15 minutes. Conversely, the lowest UV exposure is seen in December with a moderate index of 5, allowing for a burn time of 30 minutes. Visitors and residents should prioritize sun safety, especially during the high-risk months of March through September, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.

Monthly Maximum UV Index for Gaohe, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gaohe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gaohe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gaohe UV Index with Other China Cities

The table above highlights how UV exposure in Gaohe compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gaohe's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Gaohe	6	7	8	10	10	11	11	12	10	8	6	5
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7