Last updated: May 3, 2025
Understanding the UV Index in Dougou, China is essential for safeguarding your skin and overall health. Awareness of UV levels helps in preventing sunburn and reducing the risk of long-term skin damage. In Dougou, characterized by its temperate Cfa climate, UV exposure can vary significantly throughout the day, peaking between 10 AM and 2 PM with a maximum index level of 11. By staying informed about UV levels, you can take necessary precautions to enjoy outdoor activities while protecting yourself from harmful rays.
As the sun rises, the UV Index starts off low at 2 by 7:00 AM, gradually climbing to 3 by 8:00 AM. The intensity peaks dramatically by 12:00 PM, reaching an impressive 11, signaling the height of midday sun. For the next hour, the index remains robust at 10, but begins to taper off thereafter. The numbers drop to 8 at 2:00 PM, then decline further to 5 by 3:00 PM. As the day transitions toward evening, the UV levels fall to 3 at 4:00 PM, then gently descend to 1 by 5:00 PM, finally tapering off to 0 by 7:00 PM. This data highlights the importance of sun safety during the peak hours between 10:00 AM and 2:00 PM, when protective measures are crucial!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index, indicating varying levels of sun exposure and potential risk for sunburn. January begins with a moderate UV Index of 5, progressing to high in February at 6. From March through August, UV levels peak at an extreme 11, with very high levels persisting into September. October sees a drop to a very high index of 8, while November and December return to moderate levels. The high-risk months, particularly from March to August, demand caution; with burn times decreasing significantly, visitors and residents are advised to seek shade, wear protective clothing, and apply sunscreen regularly to prevent harmful effects from UV exposure. Staying informed and protected during these months is crucial for safety and well-being.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Dougou | 5 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |