Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Dingcheng, China, where the climate is characterized by warm summers and an abundance of sunny days. Being aware of the UV levels helps prevent sunburn and protects your skin health, allowing you to enjoy the outdoors safely. With UV Index levels peaking at 11 around noon, the risk of skin damage is significant, particularly during the hottest hours. Whether you're engaging in outdoor activities or simply basking in the sun, keeping track of the UV Index helps you make informed decisions to safeguard your skin against harmful rays in this vibrant city.
During the day, the UV Index experiences a significant rise, peaking at 11 around noon, indicating a strong potential for skin damage without protection. The morning starts relatively mild, with values of 2 at 7:00 AM, gradually increasing to 8 by 10:00 AM. As the sun reaches its zenith, the index hits its highest point, 10, at 11:00 AM, before slightly declining to 10 again at 1:00 PM. The afternoon sees a gradual decrease, dropping to 6 by 3:00 PM and continuing down to 1 by 6:00 PM. It's essential to be mindful of UV exposure during the peak hours between 11:00 AM and 2:00 PM, when protective measures are crucial for skin health.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with higher levels occurring in the late spring and summer months. From March to October, significant peaks in the UV Index are observed, with April to July registering particularly high values—10 to 11, categorizing them as very high to extreme exposure levels. Notably, June and July are the high-risk months for UV exposure, where the burn time drops to just 10 minutes. It is crucial for both visitors and residents to take precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade when possible, especially during midday hours. In the fall and winter months, UV levels decrease significantly, returning to a moderate category, allowing for safer outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Dingcheng | 4 | 5 | 7 | 10 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |