Last updated: May 3, 2025
In Banqiaotou, China, understanding the UV Index is essential for protecting your skin and overall health. With UV levels peaking at 11 between 11 AM and 1 PM, awareness is key to preventing sunburn and long-term skin damage. The city experiences a Cfa climate, characterized by hot summers, which amplifies the risk of UV exposure. By staying informed about daily UV levels, you can take proactive steps to enjoy the outdoors safely while safeguarding your skin’s health. Don't underestimate the sun—knowing when to seek shade or apply sunscreen can make all the difference!
As the sun rises, the UV Index begins its ascent, starting at a mild 2 by 7:00 AM. By 8:00 AM, it ramps up to a moderate 4, signaling that it’s time to take precautions. The real intensity hits around 10:00 AM, peaking at a striking 9, and continues to reach its maximum of 11 during the lunchtime hours at 11:00 AM and 12:00 PM. The afternoon sees a gradual decline, dropping to 10 by 1:00 PM and 8 by 2:00 PM. As the evening approaches, the numbers dwindle further, with the index falling to 3 at 4:00 PM, and then tapering off dramatically to 0 by 7:00 PM. This hourly cycle serves as a crucial reminder to enjoy the sun responsibly and protect your skin during its peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, peaking during the summer months. High-risk months include May through August, where the UV Index consistently reaches extreme levels of 11 or 12 and the burn time is as brief as 10 minutes. As such, residents and visitors should take precautionary measures during these peak months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, the UV Index lowers during the fall and winter months, with January and November presenting high levels but more extended burn times of up to 25 minutes. It remains essential for everyone to stay informed about daily UV levels and adapt their sun protection habits accordingly, especially during the highest risk periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Banqiaotou | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 10 | 8 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |