Last updated: June 2, 2025
In the sunny skies of Maple Creek, Canada, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention, allowing residents to enjoy outdoor activities safely while minimizing the risk of skin damage and long-term health issues. With a climate classified as Dfb—characterized by warm summers and cold winters—Maple Creek residents should be particularly vigilant during the peak UV exposure hours, especially when indices soar to levels of 8 or 9 around noon and early afternoon. Stay informed and enjoy the beauty of Maple Creek while keeping your skin safe!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows a clear pattern of seasonal changes, with the highest levels occurring during the spring and summer months. From April to August, the index peaks at 7 to 9, indicating high to very high exposure, significantly reducing the burn time to just 15 minutes during the summer peak in June and July. In contrast, the winter months of January, November, and December feature a low UV index of 2, allowing for longer exposure of 45 minutes without risk of sunburn. The high-risk months for UV exposure are therefore May, June, July, and August, when residents and visitors are advised to take appropriate sun safety measures such as wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. Conversely, during the lower index months of January, February, October, and November, sun protection is still recommended, but the urgency decreases significantly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Maple Creek | 2 | 4 | 4 | 7 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |