Last updated: July 2, 2025
In Kamsack, Canada, staying aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels is essential for preventing sunburn and reducing the long-term risks of skin damage, especially during the warm months when exposure is at its peak. With a Dfc climate that features intense summer sun, Kamsack residents face unique UV exposure risks, particularly from midday to early afternoon when the UV Index can soar to a high of 8. Being informed about these levels empowers you to take the necessary precautions and enjoy the beautiful outdoors safely!
The UV Index for today showcases a dynamic range of exposure throughout the day. Starting off at a gentle 1 at 7:00 AM, it gradually escalates, peaking midday with a notable 8 at both 12:00 PM and 1:00 PM. During these hours, it’s essential to take precautions, as the sun's intensity can lead to skin damage in a matter of minutes. As the afternoon progresses, the index decreases to 6 by 3:00 PM, and further declines to 1 by 7:00 PM. This pattern highlights the importance of staying vigilant under the sun, particularly during the midday hours when protective measures are paramount.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, impacting sun exposure safety for visitors and residents. January and February start with low to moderate levels (UV Index 2 and 3), allowing for longer burn times of 45 and 30 minutes, respectively. As spring progresses into March and April, the UV Index rises to moderate and high levels (5 and 6), reducing safe sun exposure times to 30 and 25 minutes. The high-risk months commence in May and persist through August, where the UV Index reaches a peak of 8 and sunburn can occur in as little as 15 minutes. September sees a decline back to a high category (UV Index 6) with a burn time of 25 minutes, before returning to moderate conditions in October. November and December present a significant drop to low levels (UV Index 2 and 1), allowing for burn times of up to 45 minutes. Visitors and residents are advised to take precautions during the high-risk months from May to August by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kamsack | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |