Last updated: June 2, 2025
In Carnduff, Canada, staying informed about the UV Index is essential for safeguarding your skin and health. Understanding UV levels can help you take proactive measures against sunburn and long-term skin damage, encouraging healthier habits for outdoor activities. With a humid continental climate (Dfb), the region experiences varying UV exposure, particularly during the peak summer months when indices can soar to 9. This means that residents and visitors alike should be vigilant about sun safety, especially during midday hours. Embrace the sun wisely and enjoy all that Carnduff has to offer while protecting your skin!
The UV Index peaks significantly throughout the day, starting with a low 1 at 07:00 and rapidly climbing as the sun rises. By 10:00, it reaches 6, indicating a moderate risk for harm, which escalates sharply to a high of 9 between 12:00 and 13:00. This substantial index signifies that precautions are necessary, especially with the sun at its strongest. As the afternoon progresses, the UV Index gradually declines, dipping to 5 by 16:00, and further tapering off to a mere 1 by 19:00. For those outdoors, staying protected during the peak hours is critical for skin health!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, particularly peaking in the late spring and summer months. April to August are identified as high-risk months, with UV Index values reaching as high as 9, categorized as very high, indicating a burn time of just 15 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, sunglasses, and protective clothing, especially during midday hours when the sun's rays are most intense. From September to October, the risk decreases but remains moderate, so continued sun protection is recommended. In contrast, January, November, and December exhibit a low UV Index, allowing for safer outdoor activities with a longer burn time of 45 minutes; however, awareness is still essential to maintain skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Carnduff | 2 | 4 | 5 | 8 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |