Last updated: June 2, 2025
In Montague, Canada, being aware of the UV Index is crucial for protecting your skin and overall health. With a typical climate classified as Dfb, Montague experiences distinct seasonal changes, and understanding UV levels helps residents prevent sunburn and reduce the long-term risks of skin damage. During the summer months, UV exposure can peak significantly, with indices reaching as high as 10 around midday. By staying informed about these levels, you can make smarter choices about sun protection, ensuring delightful days outdoors without the worry of harmful effects from the sun.
From 07:00 to 08:00, the UV Index starts off mild with a maximum of 1 to 2, making it a safe time for early outdoor activities. As the sun climbs higher, the UV levels rise sharply, reaching 4 by 09:00 and hitting 6 by 10:00. The intensity peaks at 13:00 with a significant 10, indicating high exposure risk, perfect for applying sunscreen and seeking shade. As we move into the afternoon, levels gradually decrease, tapering to 9 by 14:00 and falling back to a more manageable 4 by 17:00. By evening, UV levels drop to 2 at 18:00 and retreat to 1 by 19:00, marking a safe return for those looking to enjoy twilight outdoors. Remember, it's essential to stay vigilant during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal variations, directly impacting exposure recommendations for both visitors and residents. January and December present the lowest risk, with UV Index values of 2 and a low exposure category, allowing for a burn time of approximately 45 minutes. As spring approaches, February and March see increased levels, rising to 4 and 5 respectively, categorized as moderate exposure, with burn times decreasing to 30 minutes. The risk escalates dramatically in April with a UV Index of 7 (high exposure) and reaches its peak in May and June with values of 8 and 10 (very high exposure), where the burn time is notably reduced to just 15 minutes. July and August maintain this high risk, while September marks a slight decline to a UV Index of 7. As autumn sets in, the index decreases further, presenting a moderate exposure in October and November. Visitors and residents are advised to take precautions during the high-risk months of April through September, such as wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure and prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Montague | 2 | 4 | 5 | 7 | 8 | 10 | 8 | 8 | 7 | 5 | 3 | 2 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |