Last updated: May 3, 2025
In Greenbank, Canada, understanding the UV Index is crucial for safeguarding your skin and overall health. Daily UV levels can fluctuate significantly, peaking at a notable 9 between 1:00 PM and 2:00 PM, which can increase the risk of sunburn and long-term skin damage if appropriate precautions aren't taken. With Greenbank's Dfb climate, characterized by cold winters and warm summers, residents should remain vigilant about UV exposure, particularly during sunny days when the risk is elevated. Prioritizing UV awareness not only protects your skin but also helps foster a healthier lifestyle in this vibrant community.
As the sun rises, the UV Index begins its gradual ascent. At 7:00 AM, it starts at a modest 1, indicating minimal risk. By 8:00 AM, it rises to 2, still manageable for early risers. The intensity picks up at 9:00 AM with a 3, signaling the need for a little sunscreen. The peak arrives between 11:00 AM and 1:00 PM, where it soars to a striking 9 at 1:00 PM, which suggests strong sun protection is essential. Following this, the index slips down, recorded at 8 at 2:00 PM and 7 at 3:00 PM, offering a brief reprieve. As the afternoon fades into evening, the UV Index drops steadily, landing back at 1 by 7:00 PM. Stay informed and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal variation, with peak values during the summer months. From January to February, the UV Index gradually increases from a low level of 2, with a burn time of 45 minutes, to a moderate level of 4 in February, reducing the burn time to 30 minutes. As spring approaches, March reaches a high level of 6, offering a burn time of 25 minutes. The summer months of April through August experience very high UV Index levels, peaking at 9 and necessitating caution with only a 15-minute burn time. September sees a decrease to a high UV level of 7, with a burn time of 25 minutes, while October and November return to moderate levels of 5 and 3, respectively, allowing for longer exposure times. By December, the UV Index falls back to a low level of 2, increasing the burn time to 45 minutes. Visitors and residents are advised to be particularly vigilant during the summer months (April to August), applying broad-spectrum sunscreen regularly and seeking shade during peak sunlight hours to protect against harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Greenbank | 2 | 4 | 6 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |