Last updated: August 1, 2025
In Fort Good Hope, Canada, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and reduces the risk of long-term skin damage, making it essential for residents and visitors alike. With a climate characterized by cool summers and cold winters in a Dfc zone, Fort Good Hope experiences notable UV exposure, especially during midday hours when the index peaks at 5. Stay informed and take proactive measures to safeguard your skin while enjoying the beautiful outdoors!
The UV Index starts off quite low in the early morning hours, with a maximum of 1 at 07:00 and 08:00, making it a perfect time for outdoor activities with minimal sun exposure. As the day progresses, the UV Index gradually rises, peaking at 5 between 14:00 and 15:00. This is the ideal time for sun protection measures, as even a few minutes unprotected can lead to skin damage. Following this peak, the index dips back to 4 by 16:00, and eventually settles at 2 by 19:00, signaling a return to safer levels as the sun sets. Always remember to be mindful of the UV Index to enjoy the sun responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index experiences notable seasonal changes throughout the year, with the highest readings occurring from April to September. During this period, the UV Index ranges from 3 to 5, categorized as moderate, which significantly reduces burn time to just 30 minutes. April marks the beginning of increased UV exposure, while May through August are the peak months where sun safety precautions are imperative. Visitors and residents should be especially mindful during these high-risk months, seeking shade, wearing protective clothing, and applying sunscreen to mitigate potential harm. As October to March arrive, the UV Index drops to a low category (1), allowing for safer outdoor activities with a burn time of 45 minutes. Nonetheless, it’s always wise to monitor UV levels and prioritize skin protection year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fort Good Hope | 1 | 1 | 2 | 3 | 4 | 5 | 5 | 5 | 3 | 1 | 1 | 1 |
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |