Last updated: May 3, 2025
Understanding the UV Index in Grand Bank, Canada, is crucial for protecting your skin and overall health. With UV levels peaking around midday, being aware of these values can help you prevent sunburn and long-term skin damage. Nestled in a Dfb climate zone, Grand Bank experiences varying UV exposure throughout the day, often reaching a maximum of 8 during the summer months. By staying informed about the UV Index, you can enjoy the beautiful outdoors while taking necessary precautions for your skin's safety.
The UV Index forecast reveals a dynamic pattern throughout the day, peaking in the late morning to early afternoon. Starting at a mild 1 at 07:00, it gradually climbs to a moderate 2 by 08:00. As the sun rises higher, the intensity escalates to a substantial 8 around 12:00 and 13:00, signaling a highest exposure risk. Post-peak, the index gently descends to 7 at 14:00, before tapering down to 2 by 17:00, and finally settling back at 1 by evening. To maximize safety and enjoyment under the sun, it’s essential to stay protected, especially during that critical midday window when UV radiation is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal changes in UV Index highlight a significant increase in UV intensity during the warmer months. January starts with a low UV Index of 2, allowing for 45 minutes of safe sun exposure, while February sees a moderate increase to 3, reducing burn time to 30 minutes. As spring progresses into April, the UV Index reaches 6 (high exposure) with a burn time of 25 minutes, escalating further in May and June to 8 and 9 respectively, where burn time drops sharply to just 15 minutes under very high exposure. July and August maintain this elevated UV Index of 8, indicating continued high risk. The UV levels begin to taper off in September (high at 6), October (moderate at 4), and then drop to 3 in November and 1 in December, where safe exposure times return to 30 and 45 minutes respectively. Visitors and residents are strongly advised to take precautions, particularly from May to August, when the risk for sunburn is at its highest. Wearing sunscreen, protective clothing, and seeking shade during peak UV hours can significantly mitigate the risk of harmful effects.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Grand Bank | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 3 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |