Last updated: June 2, 2025
In Clarenville-Shoal Harbour, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn, especially during the warmest months. With peak UV levels reaching as high as 10 around noon, residents and visitors alike must remain vigilant about UV exposure to combat the risks associated with skin damage. The climate here, categorized as Dfb, leads to significant UV radiation during sunny days, making it essential to monitor and adapt your outdoor activities accordingly. By staying informed about the UV Index, you can enjoy the beautiful surroundings while protecting yourself from the sun's harmful effects.
The UV Index throughout the day reveals a clear pattern of increasing intensity under the sun. Starting the morning at a moderate level of 2 at 07:00, the index gradually rises to a notable 3 by 08:00. By 09:00, it reaches a peak of 5, but the real intensity hits as it climbs to a significant 7 at 10:00. The sun’s potency peaks around 12:00, soaring to a maximum of 10, with this level sustained until 13:00. As the afternoon unfolds, the intensity begins to wane, dropping to 9 by 14:00 and then tapering down to 7 at 15:00. The evening ushers in a gentle decline, with the UV Index falling to 3 at 17:00, and finally settling at a low 1 by 19:00. Always remember to protect your skin, especially during peak hours when UV exposure is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of sun exposure risk. The months of May through August represent the high-risk period, with UV Index levels ranging from 8 to 10, categorized as very high. During these months, the recommended burn time significantly decreases to just 15 minutes, highlighting the need for diligent sun protection, including sunscreen, protective clothing, and seeking shade. In contrast, during the low-risk months of January, November, and December, the UV Index remains at 2 or lower, allowing for a safer outdoor experience with burn times extending up to 45 minutes. Visitors and residents are advised to remain vigilant about UV exposure, particularly in the summer months, ensuring they take appropriate precautions to safeguard their skin against potential damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Clarenville-Shoal Harbour | 2 | 3 | 5 | 6 | 8 | 10 | 8 | 8 | 6 | 4 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |