Last updated: May 3, 2025
In Clarenville-Shoal Harbour, Canada, staying aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels is not just about avoiding sunburn; it’s a vital part of maintaining long-term skin health and preventing conditions such as skin cancer. With a Dfb climate, residents of Clarenville-Shoal Harbour can experience elevated UV levels, particularly during midday hours when the UV Index peaks at 8, indicating a high risk of harm from unprotected sun exposure. Being informed can help you enjoy the beautiful Canadian outdoors safely!
The UV Index throughout the day paints a vivid picture of sun intensity. Starting off low at 1 at 07:00, it gradually climbs to a moderate 3 by 08:00. As the morning progresses, the index reaches 4 at 09:00 and hits a notable 6 by 10:00. The peak unfolds at 12:00 and 13:00, where it soars to 8, indicating a strong need for sun protection. By 14:00, it starts to taper off at 7, easing to 6 at 15:00. As the day winds down, the UV Index continues to decline, dipping to 2 by 17:00 and settling back to 1 by 18:00 and 19:00. This data serves as a crucial reminder to enjoy the sun safely during its most intense hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of sun exposure risk. The months of May through August represent the high-risk period, with UV Index levels ranging from 8 to 10, categorized as very high. During these months, the recommended burn time significantly decreases to just 15 minutes, highlighting the need for diligent sun protection, including sunscreen, protective clothing, and seeking shade. In contrast, during the low-risk months of January, November, and December, the UV Index remains at 2 or lower, allowing for a safer outdoor experience with burn times extending up to 45 minutes. Visitors and residents are advised to remain vigilant about UV exposure, particularly in the summer months, ensuring they take appropriate precautions to safeguard their skin against potential damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Clarenville-Shoal Harbour | 2 | 3 | 5 | 6 | 8 | 10 | 8 | 8 | 6 | 4 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |