Last updated: July 2, 2025
In Carbonear, Canada, staying informed about the UV Index is crucial for safeguarding your skin and overall health. With summer temperatures rising and outdoor activities beckoning, understanding the UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. Carbonear experiences a Dfb climate, characterized by warm summers, which can lead to significant UV exposure, especially during midday hours when the UV Index peaks at 9. By monitoring the UV Index, you can enjoy outdoor adventures while protecting yourself from harmful ultraviolet radiation.
As the sun rises, the UV Index begins its ascent, peaking sharply at 12:00 PM with a record high of 9—a clear signal for sun safety. The day starts gently at 07:00 AM with a low of 1, but by 10:00 AM, the intensity ramps up to 6. As noon approaches, the index escalates to its maximum, lingering there for a couple of hours. By 2:00 PM, it slightly drops to 8, yet remains formidable until the late afternoon. As the sun descends, the risk wanes, falling to 3 by 5:00 PM and retreating to comfortable levels of 1 as twilight approaches. It’s a day to stay vigilant and protect your skin during those peak hours! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with high-risk months typically occurring from April to August. During this period, the UV Index peaks at 10 in June, indicating extremely high exposure levels and a burn time as short as 15 minutes. Visitors and residents should exercise caution during these months, particularly in May, June, and July, when UV readings are in the very high category. To protect against skin damage, it's advisable to seek shade, wear protective clothing, and apply sunscreen regularly. The UV Index decreases in late summer and fall, dropping to moderate levels in October and returning to low in the colder months, from January to March and again in November and December, allowing for more prolonged outdoor activities with reduced risk.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Carbonear | 2 | 3 | 5 | 7 | 8 | 10 | 9 | 8 | 7 | 4 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |