Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Shediac Cape, Canada. This region, characterized by its cool-summer humid continental climate, presents unique challenges when it comes to sun exposure. As UV levels can peak as high as 10 around midday, awareness of these changing levels is essential for preventing sunburn and protecting skin health. From lounging on the beaches to exploring local trails, knowing the UV Index can help ensure enjoyable outdoor experiences while minimizing the risk of harmful UV exposure. Stay informed and enjoy the sun safely in beautiful Shediac Cape!
As the sun rises, the UV Index gradually climbs, beginning at a mild 1 at 7:00 AM. By 9:00 AM, it reaches 3, prompting early risers to consider sun protection. The intensity peaks at 1:00 PM with a maximum of 10, signaling the most hazardous conditions for unprotected skin. As the afternoon unfolds, the index dips from 9 at 2:00 PM to 6 by 4:00 PM, offering a brief respite. As the day winds down, the UV rays decrease, falling to 2 by 6:00 PM and returning to a safe 1 by 7:00 PM. Stay mindful of these fluctuations to enjoy the sun while safeguarding your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal variations, directly impacting exposure recommendations for both visitors and residents. January and December present the lowest risk, with UV Index values of 2 and a low exposure category, allowing for a burn time of approximately 45 minutes. As spring approaches, February and March see increased levels, rising to 4 and 5 respectively, categorized as moderate exposure, with burn times decreasing to 30 minutes. The risk escalates dramatically in April with a UV Index of 7 (high exposure) and reaches its peak in May and June with values of 8 and 10 (very high exposure), where the burn time is notably reduced to just 15 minutes. July and August maintain this high risk, while September marks a slight decline to a UV Index of 7. As autumn sets in, the index decreases further, presenting a moderate exposure in October and November. Visitors and residents are advised to take precautions during the high-risk months of April through September, such as wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure and prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Shediac Cape | 2 | 4 | 5 | 7 | 8 | 10 | 8 | 8 | 7 | 5 | 3 | 2 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |