UV Index in Hampton, Canada

Last updated: July 2, 2025

In Hampton, Canada, staying informed about the UV Index is crucial for maintaining your skin health and preventing sunburn. Understanding these UV levels is essential, especially during the summer months when exposure can peak — with indices reaching as high as 8 around midday. With Hampton’s Dfb climate, characterized by humid summers, the risk of skin damage from UV radiation can be significant. By monitoring the UV Index, residents can protect themselves and enjoy outdoor activities without compromising their health. Embrace sun safety and keep your skin thriving all year round!

Hourly UV Index in Hampton

Today's UV Index paints a vivid picture of solar intensity, starting the morning gently with a low reading of 1 at 07:00 and 08:00. As the sun climbs, so does the index, peaking at an impressive 8 between 12:00 and 14:00, signaling the time for utmost sun protection. The afternoon sees a slight decline, with values decreasing to 7 at 15:00, and tapering off as the evening sets in, landing back at a comfortable 1 by 19:00. Remember, during those peak hours, it's crucial to stay shaded and apply sunscreen!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Hampton

As the seasons change, so too does the UV Index, highlighting the need for awareness regarding sun exposure. January and December feature a low UV Index of 2, allowing for longer burn times of 45 minutes. In the spring, the UV Index begins to escalate, with April reaching a high of 7 (high exposure category) and a 25-minute burn time. The summer months, particularly May and June, present the greatest risk with a peak UV Index of 10 and a burn time of just 15 minutes. As we transition into late summer and fall, the UV Index decreases slightly, but September still holds a significant 7, indicating high risk. To ensure safety, residents and visitors should prioritize sun protection, especially from May through September, when UV radiation is at its highest. Appropriate measures include wearing sunscreen, protective clothing, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Hampton, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hampton. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2357910887532
Data source: Statistical UV Index data for Hampton, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Hampton UV Index with Other Canada Cities

The table above highlights how UV exposure in Hampton compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Hampton's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Edmonton UVI235677876421
Calgary UVI234688987421
Hampton2357910887532
Montreal UVI245799887532
Ottawa UVI245899887532
Toronto UVI245899997532