Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Virden, Canada, where the climate can lead to varying levels of sun exposure throughout the year. With summer temperatures often soaring and UV levels peaking around 1 PM at a high of 9, being aware of these levels is key to preventing sunburn and maintaining healthy skin. As you enjoy the sun-drenched days typical of a Dfb climate, it's essential to recognize the potential risks associated with UV rays, ensuring you protect your skin and enjoy the beautiful outdoors safely.
The UV Index data reveals a dynamic shift throughout the day, peaking at 9 between 1:00 PM and 2:00 PM, indicating high levels of solar radiation. The morning starts off gently, with values at 1 from 7:00 AM to 9:00 AM, gradually climbing to a moderate 4 by 10:00 AM. As the day progresses, the index escalates sharply, reaching a notable 6 by 11:00 AM and hitting 7 at noon. Following the peak, the UV intensity begins to decline, dipping to 5 by 5:00 PM and further to 2 as the sun sets. Stay protected during peak hours, especially between noon and 2 PM, to avoid harmful UV exposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, particularly peaking in the late spring and summer months. April to August are identified as high-risk months, with UV Index values reaching as high as 9, categorized as very high, indicating a burn time of just 15 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, sunglasses, and protective clothing, especially during midday hours when the sun's rays are most intense. From September to October, the risk decreases but remains moderate, so continued sun protection is recommended. In contrast, January, November, and December exhibit a low UV Index, allowing for safer outdoor activities with a longer burn time of 45 minutes; however, awareness is still essential to maintain skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Virden | 2 | 4 | 5 | 8 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |