Last updated: May 3, 2025
In The Pas, Canada, being aware of the UV Index is crucial for protecting your skin from harmful UV radiation. With summer temperatures and clear skies often leading to elevated UV levels, understanding the daily UV exposure can significantly help in preventing sunburn and promoting long-term skin health. The climate in this region, characterized as Dfc, presents unique challenges as UV levels can climb as high as 7 during midday hours, making it essential for residents and visitors alike to stay informed and take protective measures when outdoors. Whether you're enjoying the beautiful outdoors or simply running errands, knowing the UV Index is key to safeguarding your skin from damage.
As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00 and remaining low until 09:00. However, by 10:00, it spikes to 3, signaling a need for some sun protection. The real intensity builds as the day progresses, peaking at 7 from 13:00 to 14:00—considered a high level of UV exposure. In the afternoon, the index gradually decreases, dropping to 5 by 16:00 and then tapering off to a more manageable 2 by 18:00, and finally returning to 1 by 19:00. It's essential to stay vigilant during the midday hours when the UV rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, impacting both residents and visitors. From January to February, the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of 45 minutes. However, starting in March, UV levels begin to rise significantly, peaking in June with a very high index of 8, where the burn time decreases to just 15 minutes. High-risk months are identified as April, May, June, July, August, and September, where UV exposure is categorized as high to very high, necessitating increased protective measures. As such, during these months, it is essential to apply sunscreen, wear protective clothing, and seek shade, particularly during peak sun hours. By October, UV levels drop back to a moderate category (index 3), and by November and December, they return to low levels (1-2), allowing for safer outdoor enjoyment throughout the winter months. Always stay informed and protect your skin accordingly!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| The Pas | 1 | 2 | 4 | 6 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |