Last updated: August 1, 2025
In Rivers, Canada, being aware of the UV Index is essential for maintaining your skin health and preventing painful sunburns. Understanding the daily fluctuations of UV levels is crucial, especially during the summer months when the index peaks, reaching as high as 8 around noon. With a climate characterized as Dfb, Rivers experiences significant UV exposure risks due to its clear skies and lengthy daylight hours. By staying informed about the UV Index, residents can take proactive measures to protect themselves from harmful ultraviolet rays, ensuring fun and safe outdoor activities all season long.
The UV Index today presents a dynamic range, peaking during the midday hours. Starting off gentle in the morning, with 1 at both 07:00 and 08:00, the index gradually climbs to 2 by 09:00. As the sun reaches its zenith, the intensity soars, hitting 6 at 11:00 and peaking at an impressive 8 from 13:00 to 15:00. This indicates a critical time for sun protection, as the index then begins its decline, dropping to 6 by 16:00 before tapering off further to 3 by 18:00 and 2 at 19:00. Stay safe and enjoy the outdoors while being mindful of the sun’s rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with peak levels occurring from April to September. During these months, particularly in May, June, July, and August, the UV Index reaches very high levels (8-9), indicating a significant risk of harm from unprotected sun exposure. Notably, April also marks the beginning of the high-risk season with a UV Index of 7. Visitors and residents are advised to take precautions during these high-risk months by wearing sunscreen, protective clothing, and sunglasses, while also seeking shade during peak sun hours. The winter months (January, November, December) present a much lower risk, with UV Index levels typically in the low category (1-2), allowing for more relaxed sun safety measures.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Rivers | 2 | 4 | 5 | 7 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |