Last updated: July 2, 2025
Understanding the UV Index in Princeton, Canada is crucial for everyone who enjoys the great outdoors. As the sunlight intensifies throughout the day, awareness of the UV levels can be a game changer in preventing sunburn and protecting skin health. With Princeton's Dsc climate bringing sunny summers and moderate UV exposure, knowing when to seek shade and apply sunscreen can help you enjoy the beauty of nature while minimizing risks. Stay informed and bask in the sun responsibly!
As the sun rises, the UV Index gradually climbs, starting at a gentle 1 at 07:00. By 09:00, it reaches 4, indicating it's time to take protective measures. The afternoon brings peak intensity, with the UV Index soaring to a striking 9 at noon, where it remains steady until 14:00. This strong level of UV radiation highlights the importance of sun safety during these hours. As the day progresses, the index begins to dip, settling at 5 by 16:00 and tapering off to 1 by 19:00, making the early evening hours much safer for outdoor activities. Be vigilant and protect your skin during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from April to August. During this period, the UV Index peaks at 9, indicating a very high exposure category and a burn time of just 15 minutes. Conversely, the winter months of December and January show a UV Index ranging from 1 to 2, categorized as low with more extended burn times of 45 minutes. Visitors and residents should take precautionary measures during the high-risk months by wearing protective clothing, applying sunscreen with high SPF, and seeking shade, especially during midday hours, to minimize the risk of skin damage. As conditions can still vary, it’s wise to check the UV Index daily to stay informed and safe.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Princeton | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 9 | 7 | 5 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |