UV Index in Hope, Canada

Last updated: July 2, 2025

Understanding the UV Index in Hope, Canada, is crucial for safeguarding your skin against the harmful effects of ultraviolet radiation. With the region's Dfc climate, residents experience a wide range of UV exposure throughout the day, peaking at a significant UV Index of 9 between noon and 2 PM. Awareness of UV levels not only helps prevent painful sunburns but also plays a vital role in promoting long-term skin health. By staying informed, you can enjoy the beautiful outdoors safely while minimizing your risk of skin damage and potential skin-related health issues.

Hourly UV Index in Hope

As the sun rises, the UV Index begins its journey, starting low at 1 at 07:00 AM and gradually climbing. By 09:00 AM, it hits 3, but the real intensity kicks in by 12:00 PM, peaking at an impressive 8. The UV levels reach their zenith at 1:00 PM and 2:00 PM, where they maintain a high of 9, urging sun-seekers to take precautions. As the afternoon fades, the index gradually declines, dropping to 5 by 4:00 PM and further to 4 at 5:00 PM. As evening approaches, the index settles back down to a gentle 1 by 7:00 PM. It’s a vivid reminder of the sun’s strength—safety and sun protection are key during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:009very high15 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Hope

The UV Index exhibits significant seasonal variation, indicating the need for careful sun protection throughout the year. High-risk months for UV exposure include May through August, when the index reaches a peak of 9 (very high), necessitating limited sun exposure of only 15 minutes for unprotected skin. In April, the index escalates to 6 (high), and even September maintains a 7 (high) value, prompting caution. During the milder months from January to March and in November and December, UV levels drop considerably, ranging from 1 to 3 (low to moderate), allowing for greater outdoor activity with less concern. To ensure safety, residents and visitors should apply broad-spectrum sunscreen, wear protective clothing, and seek shade during high UV hours, especially in the summer months.

Monthly Maximum UV Index for Hope, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hope. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235699987521
Data source: Statistical UV Index data for Hope, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Hope UV Index with Other Canada Cities

The table above highlights how UV exposure in Hope compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Hope's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Edmonton UVI235677876421
Calgary UVI234688987421
Hope235699987521
Montreal UVI245799887532
Ottawa UVI245899887532
Toronto UVI245899997532