UV Index in Aldergrove, Canada

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Aldergrove, Canada, where the Cfb climate offers a delightful variety of outdoor activities under mostly cloudy skies. However, as the sun rises, so do the potential risks of UV exposure. By monitoring UV levels, you can effectively prevent sunburn and protect your skin health, particularly during peak hours when the UV Index reaches as high as 9. With the sun typically peaking around noon, it’s essential for the community to stay informed about these fluctuations to enjoy the outdoors safely while minimizing risks. Remember, knowledge is power when it comes to safeguarding your skin against harmful rays!

Hourly UV Index in Aldergrove

The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:009very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Aldergrove

Throughout the year, the UV Index reflects significant seasonal changes that impact sun exposure and potential skin damage. The high-risk months are from April to August, where the UV Index peaks at 9 in July, indicating very high exposure risk with a burn time as low as 15 minutes. Visitors and residents are advised to take extra precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. Meanwhile, the winter months of January and February see a drop in UV levels to 2 and 3, classified as low to moderate, allowing for more lenient sun exposure while still taking care to protect skin. As the UV Index generally decreases towards the end of the year, exposure caution can be relaxed, particularly in November and December when burn times extend back to 45 minutes.

Monthly Maximum UV Index for Aldergrove, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Aldergrove. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235678986421
Data source: Statistical UV Index data for Aldergrove, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Aldergrove UV Index with Other Canada Cities

The table above highlights how UV exposure in Aldergrove compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Aldergrove's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Edmonton UVI235677876421
Calgary UVI234688987421
Aldergrove235678986421
Montreal UVI245799887532
Ottawa UVI245899887532
Toronto UVI245899997532