UV Index in Three Hills, Canada

Last updated: July 2, 2025

Understanding the UV Index in Three Hills, Canada is vital for protecting your skin and maintaining overall health. With typical UV levels reaching their peak during the summer months, awareness of these levels can help prevent sunburn and long-term skin damage. Three Hills, situated in a Dfb climate zone, experiences significant seasonal variation, resulting in fluctuating UV exposure throughout the year. By staying informed about the UV Index, you can enjoy the outdoors safely while minimizing risks associated with elevated sunlight exposure.

Hourly UV Index in Three Hills

The UV Index throughout the day showcases a distinctive pattern, beginning at a mild level of 1 at 7:00 AM and gradually climbing as the sun rises. By 10:00 AM, it reaches a moderate 4, signaling the start of peak sun exposure. As the clock strikes noon, the Index soars to a high of 8, remaining steady at this elevated level until 2:00 PM—the sun's zenith for UV intensity. As the afternoon progresses, the UV Index dips gradually, falling to 6 by 4:00 PM, and further declining to 2 by 7:00 PM. This data implores outdoor enthusiasts to take heed around midday when protective measures are crucial to safely enjoying the sunshine.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:006high25 min
17:004moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Three Hills

As the seasons shift, the UV Index reflects notable changes in sun exposure risk, peaking during the summer months. From April to August, the UV Index rises significantly, reaching levels of 7 to 8, categorizing these months as high to very high risk for sunburn, with the minimum burn time dropping to just 15 minutes in June, July, and August. January and February begin with low to moderate exposure, easing gradually until the spring months. October marks a decrease to moderate levels again, while November and December return to low UV exposure, allowing for greater safety. Residents and visitors should take precautions during the high-risk months of April through August, such as wearing protective clothing, applying sunscreen frequently, and seeking shade during peak hours.

Monthly Maximum UV Index for Three Hills, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Three Hills. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec234778886421
Data source: Statistical UV Index data for Three Hills, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Three Hills UV Index with Other Canada Cities

The table above highlights how UV exposure in Three Hills compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Three Hills's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Edmonton UVI235677876421
Three Hills234778887421
Calgary UVI234688987421
Montreal UVI245799887532
Ottawa UVI245899887532
Toronto UVI245899997532