UV Index in Swan Hills, Canada

Last updated: July 2, 2025

Understanding the UV Index in Swan Hills, Canada, is crucial for protecting your skin and maintaining overall health. With the region's Dfc climate, residents and visitors often enjoy sunny days but must remain vigilant about rising UV levels, especially during peak hours. Knowing the UV index helps prevent sunburn and long-term skin damage, as indicated by a significant spike to 8 around midday. By staying informed about UV exposure risks, you can take proactive measures to safeguard your skin and enjoy the sun safely in Swan Hills.

Hourly UV Index in Swan Hills

The UV Index for the day reveals a steady rise in solar intensity, peaking dramatically at 8 between 1:00 PM and 2:00 PM. Starting off gently with a maximum of 1 in the early hours, the index gradually climbs to a moderate 4 by 10:00 AM. As the sun reaches its zenith, the index surges, hitting 5 at 11:00 AM and then escalating to 7 by noon. Be cautious during the peak hours, especially when the UV Index reaches its maximum of 8 at 1:00 PM and 2:00 PM, indicating a high risk of harm from unprotected sun exposure. After 3:00 PM, the index begins to decline, settling at 4 by 5:00 PM and tapering off to 2 by 7:00 PM, inviting a more relaxed evening under the sun. Stay protected during the peak hours to enjoy a safe and sunny day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:005moderate30 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:006high25 min
17:004moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Swan Hills

Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of sun exposure risk. January and February see low UV levels (1-2), allowing for a safe burn time of 45 minutes. As spring approaches, March and April bring moderate levels (4-5) with reduced burn times of 30 minutes. The highest risk occurs in the summer months, particularly July, when the UV Index peaks at 8, categorizing it as very high, and necessitating a cautious burn time of only 15 minutes. May and June also pose high risks (UV Index 7) with burn times of 25 minutes. As summer fades into fall, August and September maintain high levels, but the risk decreases in October to a moderate index (3). Finally, November and December drop back to low UV levels (1), allowing for prolonged exposure without significant risk. Visitors and residents are strongly advised to take protective measures, particularly during the high-risk months of May through September, by wearing sunscreen, hats, and protective clothing to mitigate the risks associated with UV exposure.

Monthly Maximum UV Index for Swan Hills, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Swan Hills. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124577876311
Data source: Statistical UV Index data for Swan Hills, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Swan Hills UV Index with Other Canada Cities

The table above highlights how UV exposure in Swan Hills compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Swan Hills's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Swan Hills124577876311
Edmonton UVI235677876421
Calgary UVI234688987421
Montreal UVI245799887532
Ottawa UVI245899887532
Toronto UVI245899997532