Last updated: July 2, 2025
In Pincher Creek, Canada, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, ensuring you can enjoy the beautiful outdoors safely. With a Dfb climate, Pincher Creek experiences a range of UV exposure, peaking at 9 during the midday hours—making it vital to stay informed about daily UV readings. By keeping an eye on the UV Index, you can take the necessary precautions to protect yourself from harmful rays, especially during peak hours.
The UV Index for the day presents a fascinating snapshot of solar intensity. Starting off gently at 1 during the early hours of 7:00 and 8:00, the sun gradually gains strength, peaking at a robust 9 between 13:00 and 14:00. This period marks the day's highest UV exposure, making it crucial for sun protection. Notably, the intensity begins to taper off after 15:00, descending to 3 by 18:00, and finally closing the day at 2 by 19:00. It's a clear reminder of the day's rhythm: with the sun rising high, the midday hours demand caution, while the early mornings and evenings offer a more gentle embrace of sunlight.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, impacting outdoor activities and skin protection needs. January and November see low UV levels (Index 2), allowing for longer exposure times of 45 minutes without risk of burning. As winter ends and spring arrives, the UV Index rises to 6 in April, marking a shift to high risk, with a burn time of just 25 minutes. The summer months of May through August reach their peak, showcasing very high levels (UVI 8-9) and a much shorter burn time of only 15 minutes. In September, the risk remains elevated at a UVI of 7, while October drops back to moderate levels (UVI 4). Residents and visitors are advised to take precautions during the high-risk months from April to September by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize UV exposure and reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Pincher Creek | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |