Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Millet, Canada, where the climate shifts from cool to warm, creating specific sun exposure risks. With UV levels reaching as high as 8 around midday, awareness of these ratings helps prevent sunburn and promotes skin health, safeguarding you and your loved ones from the harmful effects of excessive sun exposure. Knowing when to seek shade or apply sunscreen can make a significant difference, especially during those peak hours between 11:00 AM and 2:00 PM. Stay informed, stay safe, and enjoy the sunny days that make Millet a vibrant place to live!
The UV Index today begins on a gentle note, peaking at just 1 during the early hours of 07:00 and 08:00. As the sun rises higher, it takes a significant leap to 3 by 09:00 and reaches a moderate 4 by 10:00. The sun's intensity climbs to a robust 6 at 11:00, before hitting its zenith at a powerful 8 from 13:00 to 14:00. After this peak, the UV index gradually descends, softening to 7 at 15:00, and continuing down to 4 by 17:00. As the day winds down, conditions remain mild with readings of 3 at 18:00 and finally settling at 2 by 19:00. It's an excellent reminder to stay sun-safe during those prime hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal fluctuations, with the highest exposure levels occurring during the summer months. From May to August, the UV Index peaks at 7 to 8, categorizing these months as high to very high risk for sunburn, with burn times as low as 15 minutes in July. Visitors and residents are particularly advised to take precautions during these months, including seeking shade, wearing protective clothing, and applying sunscreen frequently. Conversely, the winter and early spring months (January, November, and December) present a much lower risk with UV Index values ranging from 1 to 2 and burn times extending to 45 minutes. Overall, while UV exposure increases steadily from February onwards, the most critical months for sun safety are June to August; vigilant sun protection during this time is essential.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Millet | 1 | 3 | 4 | 5 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |