UV Index in High Prairie, Canada

Last updated: July 2, 2025

In High Prairie, Canada, being aware of the UV Index is vital for safeguarding your skin against harmful rays. Understanding UV levels is essential for preventing sunburns and promoting long-term skin health. With a Dfc climate, residents and visitors often experience variable UV exposure, particularly during midday hours when indices can reach as high as 7. Recognizing these fluctuations not only helps you stay protected but also ensures you can enjoy the beautiful outdoors while keeping your skin safe from UV damage.

Hourly UV Index in High Prairie

The UV Index today presents a gradual ascent, peaking in the early afternoon. Starting at a low 1 by 07:00, it rises steadily to 2 by 09:00, then sharply climbs to reach 6 at noon. As the sun reaches its zenith, the index peaks at 7 between 13:00 and 15:00, signaling a period of heightened sun intensity and caution for outdoor enthusiasts. Following this peak, the UV Index gently decreases, dropping to 4 by 17:00 and further to 2 by 19:00, indicating a safer window for those looking to enjoy the evening outdoors. Stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:007high25 min
14:007high25 min
15:007high25 min
16:006high25 min
17:004moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in High Prairie

Throughout the year, UV exposure varies significantly, with the highest risk months occurring from May through September when the UV Index reaches 7, indicating a high exposure category and a burn time of only 25 minutes. In contrast, the winter months of January, February, November, and December present a much lower risk, characterized by a UV Index of 1 and a burn time of 45 minutes. As the seasons change, it is crucial for both visitors and residents to remain vigilant during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risks associated with increased UV exposure. Additionally, during the moderate months of March, April, October, and early spring, take caution and enjoy the sun responsibly.

Monthly Maximum UV Index for High Prairie, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in High Prairie. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123577765311
Data source: Statistical UV Index data for High Prairie, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare High Prairie UV Index with Other Canada Cities

The table above highlights how UV exposure in High Prairie compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
High Prairie's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
High Prairie123577776311
Edmonton UVI235677876421
Calgary UVI234688987421
Montreal UVI245799887532
Ottawa UVI245899887532
Toronto UVI245899997532