Last updated: July 2, 2025
In Fort McMurray, Canada, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and minimize long-term skin damage, especially during the peak exposure hours in this Dfb climate zone, where the sun's intensity can reach levels of 7 as early as 1 PM. With the striking beauty of Fort McMurray’s natural landscapes, enjoying outdoor activities is tempting—but it’s crucial to stay informed about UV risks to ensure your time in the sun remains safe and enjoyable. Stay vigilant, and protect yourself from harmful rays!
As the sun rises, the UV Index begins its climb, starting at a mild 1 at 7:00 AM. By 9:00 AM, it reaches a moderate 3, encouraging early risers to consider sun protection. The intensity peaks at 12:00 PM with a vigorous 6, signaling the need for caution. The afternoon sees the UV Index remain high, hitting 7 at 1:00 PM and 2:00 PM, before gradually tapering to 4 by 5:00 PM. As evening approaches, the UV levels decrease, dropping back to a safe 1 by 7:00 PM. Staying informed about these fluctuations can help you enjoy the sun while staying safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 7 | high | 25 min |
15:00 | 6 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates, with high-risk months occurring from May to August, when the UV Index reaches 6 or 7, indicating heightened risk for skin damage. In these months, burn time for unprotected skin reduces to just 25 minutes. Moderate levels in March, April, September, and October suggest a more cautious approach is still warranted, allowing for 30 minutes of exposure before risking a burn. Conversely, the winter months of January, February, November, and December feature a low UV Index of 1 or 2, with burn times of 45 minutes, making them safer for prolonged outdoor activities. It’s essential for visitors and residents alike to scale their sun exposure accordingly, ensuring proper skin protection during the high-risk months and enjoying the lower risks opportunistically in the winter.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Fort McMurray | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |