Last updated: June 2, 2025
In Kandal Stueng, Cambodia, awareness of the UV Index is crucial for protecting skin health and preventing sunburn. As the sun climbs in the sky, UV levels can reach dangerously high values, particularly during midday, making it essential for residents and visitors alike to monitor these fluctuations. With an Am climate, characterized by hot temperatures and plenty of sunshine, Kandal Stueng residents face unique UV exposure risks, notably between 10:00 AM and 2:00 PM when the UV Index soars to 12-13—a level that necessitates caution. Understanding this index not only helps safeguard your skin but promotes overall well-being in the bright Cambodian sun.
The UV Index data reveals a dynamic fluctuation throughout the day, peaking at a maximum of 13 around noon. The morning starts off gently, with readings of only 1 at 07:00 and 3 by 08:00, perfect for early risers. However, as the sun ascends, the intensity rises sharply, hitting a critical 10 by 10:00 and reaching its zenith at 12 by 11:00 and 13 by 12:00. The afternoon sees a gradual decline, with values dropping to 9 at 14:00, and then further sliding to 6 by 15:00. As evening approaches, the UV Index dwindles to 3 by 16:00, and finally tails off to 1 by 17:00, nurturing a calmer end to the day. With clear awareness of these fluctuations, individuals can effectively plan their outdoor activities, ensuring protection during the most intense hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking between February and September, when it reaches extreme levels of 14-15, resulting in a burn time of just 10 minutes for unprotected skin. January and December are slightly lower with a UV Index of 10, classified as very high, allowing for a burn time of 15 minutes. Notably, the months from February to November are categorized as high-risk, necessitating extra precautions for visitors and residents who plan to spend time outdoors. It is essential to wear sunscreen, protective clothing, and seek shade during peak hours to mitigate the risk of skin damage, especially during this high-risk period.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Kandal Stueng | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |