Last updated: July 2, 2025
In Battambang, Cambodia, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is vital for preventing sunburn and reducing the risk of long-term skin damage, especially in a tropical climate characterized by high solar radiation. With UV Index readings soaring as high as 14 during peak hours, typically between 11:00 AM and 1:00 PM, the risk of harmful exposure becomes significant. By staying informed about the UV Index, you can take proactive measures to safeguard yourself against the intense sunlight that Battambang experiences throughout the year.
At dawn, the UV Index starts off low at 1 at 07:00, gradually climbing as the sun ascends. By 08:00, it reaches 3, hinting at the day's potential. The real intensity kicks in at 09:00 with a UV Index of 6, but it’s not until 10:00 that we see a peak at 10—a clear signal to apply sun protection. The index continues to rise, hitting its maximum at 12:00 with a scorching 14, before slowly tapering off through the afternoon. By 15:00, it drops to 7, then declines further to 4 at 16:00, and by evening, it cools down to 1 at 17:00. As the sun sets, the UV Index drops to 0 by 19:00, making it a safe time to enjoy outdoor activities without concern for sun exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal fluctuations that underscore the importance of sun safety. January and December see a very high UV Index of 10, with a burn time of just 15 minutes. However, from February to November, the index escalates to an extreme level, peaking at 15 in March, while consistently hovering around 13 to 14 during the warmer months. Notably, the high-risk months of February to October feature a burn time of only 10 minutes, indicating an urgent need for protective measures. It is essential for both visitors and residents to wear sunscreen, protective clothing, and seek shade during these periods to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |