Last updated: June 2, 2025
Understanding the UV Index in San Julian, Bolivia is crucial for safeguarding your skin and overall health. With the sun's intensity peaking during midday hours, high UV levels can lead to sunburn and long-term skin damage if proper precautions aren’t taken. This region, characterized by a warm temperate climate, experiences varied UV exposure risks throughout the day, particularly between 10 AM and 3 PM when the index can soar to 8. By staying informed about the UV levels, you can enjoy the outdoors while taking steps to protect your skin from harmful rays.
At sunrise, the UV Index begins at a gentle 1 at 07:00, rising gradually as the sun climbs higher. By 09:00, it reaches 3, indicating a moderate level of UV radiation. The heat of the day peaks at 12:00 with a high of 8, suggesting it’s time to seek shade or apply sunscreen. As the afternoon progresses, the index slightly drops to 7 at 13:00 and continues to decline, settling at 3 by 15:00. As the sun starts to set, the risk diminishing to 1 at 17:00 and finally dropping to 0 by 18:00, signaling a safer time for outdoor activities as the day winds down. Be mindful of the midday sun to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with extreme levels observed from January to April and again in October through December. The highest monthly readings are recorded in November (16) and December (16), signaling high-risk months for UV exposure. March remains notably high at an index of 14. The UV Index drops to the very high category during the summer months of May through August, where burn times increase to 15 minutes. Visitors and residents should be especially cautious and protect themselves from UV rays during the extreme exposure months, regardless of the season. It is advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade whenever possible, particularly during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Julian | 15 | 15 | 14 | 13 | 10 | 8 | 9 | 10 | 12 | 15 | 16 | 16 |
Santa Cruz de la Sierra UVI | 15 | 15 | 14 | 13 | 10 | 8 | 9 | 10 | 12 | 15 | 16 | 16 |
Sucre UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 15 | 17 | 17 | 18 |
Sacaba UVI | 17 | 18 | 17 | 15 | 12 | 10 | 10 | 13 | 15 | 17 | 18 | 19 |
Cochabamba UVI | 18 | 18 | 17 | 15 | 12 | 10 | 11 | 13 | 16 | 18 | 18 | 19 |
Oruro UVI | 19 | 19 | 17 | 16 | 13 | 10 | 11 | 14 | 16 | 19 | 19 | 19 |