Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Laja, Bolivia, where the high-altitude climate can lead to intensified sun exposure. With UV levels peaking at 12 around midday, awareness of these fluctuations is essential for sunburn prevention and maintaining skin health. A typical Cwc climate means Laja experiences significant UV risks, especially during the warmer months; therefore, knowing when to seek shade or apply sunscreen can make all the difference in protecting yourself from harmful UV radiation. Stay informed to enjoy the sun safely!
As the sun rises, the UV Index starts low at 1 by 07:00, gradually climbing to 3 by 09:00. The intensity really spikes as we approach midday, peaking at a high of 12 between 12:00 and 13:00—a clear indication of the sun's strength and the importance of sun protection during these hours. By 14:00, the UV levels begin to retreat, dropping to 10 and then further to 7 by 15:00. In the late afternoon and evening, the UV Index falls back to a safe 1 by 17:00, finally settling at 0 by 19:00. This data underscores the essential practice of sun safety during peak hours, particularly between 11:00 and 14:00 when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels remain consistently high, with extreme exposure categories recorded monthly. January to April see particularly elevated levels, peaking at an index of 20 in February, indicating high-risk months for sunburn, with a burn time of just 10 minutes. The UV index declines slightly during the summer months, but remains above average in June through August, before rising again in September and peaking back up to 19 in November and December. All residents and visitors should exercise vigilance against UV exposure, employing protective measures such as sunscreen, clothing, and shade, particularly during these high-risk months to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santa Cruz de la Sierra UVI | 15 | 15 | 14 | 13 | 10 | 8 | 9 | 10 | 12 | 15 | 16 | 16 |
Sucre UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 15 | 17 | 17 | 18 |
Sacaba UVI | 17 | 18 | 17 | 15 | 12 | 10 | 10 | 13 | 15 | 17 | 18 | 19 |
Cochabamba UVI | 18 | 18 | 17 | 15 | 12 | 10 | 11 | 13 | 16 | 18 | 18 | 19 |
Oruro UVI | 19 | 19 | 17 | 16 | 13 | 10 | 11 | 14 | 16 | 19 | 19 | 19 |
Laja | 19 | 20 | 19 | 16 | 13 | 11 | 12 | 14 | 16 | 18 | 19 | 19 |