Last updated: June 2, 2025
Understanding the UV Index in Punata, Bolivia is crucial for safeguarding your skin health and preventing sunburn. With its semi-arid climate (BSk), Punata experiences significant and varying UV exposure throughout the day. Most notably, UV levels peak around midday, reaching an intense 10 at noon, emphasizing the need for vigilant sun protection. Being aware of the UV Index not only helps you enjoy the outdoors safely but also protects against long-term skin damage. Stay informed and shield yourself from the sun’s harmful rays!
The UV Index reveals a dynamic day of sun exposure, starting off gently with a low of 1 at 7:00 AM and 8:00 AM. As the sun climbs higher, the index begins to rise sharply, peaking at 10 by noon, signaling ideal conditions for outdoor activities—though caution is advised. The intensity remains high as it slightly dips to 9 at 1:00 PM and 7 at 2:00 PM, before tapering off in the afternoon. By 4:00 PM, the index drops to 2, and the sun’s intensity continues to fade, reaching 0 by 6:00 PM. This hourly trend underscores the importance of sun safety during peak hours, particularly from 10:00 AM to 2:00 PM, when protection is most crucial.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal variations, with extreme exposure levels dominating from January to April and recurring in several months thereafter. High-risk months include January through April, as well as October and November, where the UV Index consistently reaches between 17 and 19, and the burn time is as little as 10 minutes. The summer months, particularly June and July, experience a slightly lower UV Index, categorized as very high, with a burn time of 15 minutes, but still warrant caution. Residents and visitors are strongly advised to take protective measures during these high-risk periods, including wearing sunscreen, protective clothing, and seeking shade, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santa Cruz de la Sierra UVI | 15 | 15 | 14 | 13 | 10 | 8 | 9 | 10 | 12 | 15 | 16 | 16 |
Sucre UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 15 | 17 | 17 | 18 |
Sacaba UVI | 17 | 18 | 17 | 15 | 12 | 10 | 10 | 13 | 15 | 17 | 18 | 19 |
Punata | 17 | 18 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 18 | 18 | 19 |
Cochabamba UVI | 18 | 18 | 17 | 15 | 12 | 10 | 11 | 13 | 16 | 18 | 18 | 19 |
Oruro UVI | 19 | 19 | 17 | 16 | 13 | 10 | 11 | 14 | 16 | 19 | 19 | 19 |