UV Index in Capinota, Bolivia

Last updated: June 2, 2025

In Capinota, Bolivia, understanding the UV Index is crucial for protecting your skin and overall health. With the region's BSk climate, characterized by warm, dry conditions, residents and visitors alike need to be aware of daily UV levels to prevent sunburn and long-term skin damage. Peaks in the UV Index, especially between 10 AM and 2 PM, can reach dangerous highs of 10, highlighting the importance of sun safety measures. Staying informed about UV exposure not only helps you enjoy the beautiful sunny days in Capinota but also ensures your skin remains healthy and protected over time.

Hourly UV Index in Capinota

As the sun rises, the UV Index starts its day at a mild level of 1 at 7:00 AM and remains low until 9:00 AM, when it climbs to 3. By 10:00 AM, the intensity ramps up to 6, reaching a peak of 10 at 12:00 PM—the highest point of the day, indicating very high UV exposure. Following this peak, the index gradually declines, dipping to 8 by 1:00 PM and settling at 5 by 3:00 PM. As the afternoon wanes, the UV Index further drops to 2 at 4:00 PM, and finally returns to low levels of 1 by 5:00 PM before slipping to 0 in the evening. For optimal sun safety, protecting your skin is essential, especially during those midday hours when UV exposure is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Capinota

The UV Index exhibits significant seasonal fluctuations, with extreme exposure levels persisting from January through April and returning in July and August, indicating high-risk months for sun exposure. The highest UV readings occur in December (19) and remain perilously high in January and February (18), while March (17) and November (18) follow closely. Residents and visitors should take precautionary measures, particularly during these peak months: limit sun exposure during peak hours, wear protective clothing, and use high-SPF sunscreen to mitigate the risk of severe sunburn, as the burn time can be as little as 10 minutes during extreme months.

Monthly Maximum UV Index for Capinota, Bolivia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Capinota. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Capinota, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Capinota UV Index with Other Bolivia Cities

The table above highlights how UV exposure in Capinota compares to other major locations across Bolivia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Capinota's solar exposure compared to other cities in Bolivia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Santa Cruz de la Sierra UVI	15	15	14	13	10	8	9	10	12	15	16	16
Sucre UVI	17	17	16	14	11	9	10	12	15	17	17	18
Sacaba UVI	17	18	17	15	12	10	10	13	15	17	18	19
Capinota	18	18	17	15	12	10	11	13	16	18	18	19
Cochabamba UVI	18	18	17	15	12	10	11	13	16	18	18	19
Oruro UVI	19	19	17	16	13	10	11	14	16	19	19	19