UV Index in Capinota, Bolivia

Last updated: July 2, 2025

Understanding the UV Index in Capinota, Bolivia, is essential for maintaining skin health and preventing sunburn. With the region's high-altitude, dry climate, typical UV exposure levels rise significantly, particularly between 10 AM and 2 PM, when values peak at a striking 11. This makes it crucial for residents and visitors alike to stay informed about UV levels throughout the day. By being aware of the UV Index, you can take proactive measures to protect yourself from harmful rays, ensuring enjoyable outdoor activities without compromising your skin’s well-being.

Hourly UV Index in Capinota

The UV Index today showcases a striking peak at 12:00 PM, hitting an impressive 11, indicating an extremely high risk of harm from unprotected sun exposure. The day begins relatively mild, with values of just 1 from 7:00 AM to 8:00 AM. As the sun climbs, the index steadily rises, reaching 6 by 10:00 AM and soaring to 9 at 11:00 AM. The intensity continues, peaking at high noon before gently tapering off to 10 by 1:00 PM and 9 by 2:00 PM. By late afternoon, the UV risk diminishes noticeably, dropping to 3 by 4:00 PM and tapering off to a safe 1 by 5:00 PM, finally settling at 0 as the sun sets by 7:00 PM. Stay protected during the peak hours to enjoy your time outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Capinota

The UV Index exhibits significant seasonal fluctuations, with extreme exposure levels persisting from January through April and returning in July and August, indicating high-risk months for sun exposure. The highest UV readings occur in December (19) and remain perilously high in January and February (18), while March (17) and November (18) follow closely. Residents and visitors should take precautionary measures, particularly during these peak months: limit sun exposure during peak hours, wear protective clothing, and use high-SPF sunscreen to mitigate the risk of severe sunburn, as the burn time can be as little as 10 minutes during extreme months.

Monthly Maximum UV Index for Capinota, Bolivia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Capinota. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Capinota, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Capinota UV Index with Other Bolivia Cities

The table above highlights how UV exposure in Capinota compares to other major locations across Bolivia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Capinota's solar exposure compared to other cities in Bolivia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Santa Cruz de la Sierra UVI	15	15	14	13	10	8	9	10	12	15	16	16
Sucre UVI	17	17	16	14	11	9	10	12	15	17	17	18
Sacaba UVI	17	18	17	15	12	10	10	13	15	17	18	19
Capinota	18	18	17	15	12	10	11	13	16	18	18	19
Cochabamba UVI	18	18	17	15	12	10	11	13	16	18	18	19
Oruro UVI	19	19	17	16	13	10	11	14	16	19	19	19