UV Index in Gasa, Bhutan

Last updated: May 3, 2025

Understanding the UV Index in Gasa, Bhutan is essential for protecting your skin and maintaining overall health. With the region's high altitude and ET climate, residents and visitors face significant UV exposure risks, especially during peak hours. Awareness of UV levels can help prevent sunburn and long-term skin damage. As the sun ascends, UV Index readings can soar, reaching as high as 17 around noon. This awareness not only promotes safe outdoor activities but also encourages healthier habits in our sun-soaked environment. Stay informed and enjoy the beauty of Gasa safely!

Hourly UV Index in Gasa

As the sun rises, the UV Index begins its climb, hitting a mild 2 at 07:00. By 08:00, it increases to 5, signaling a good time for sun safety. The intensity peaks dramatically at 10:00, reaching a striking 13, and continues to soar to its maximum of 17 at 12:00, making midday the most hazardous for skin exposure. After this peak, the numbers gradually decline, falling to 15 by 13:00 and tapering down to 8 at 15:00. As the afternoon progresses, the index drops further, reaching 4 by 16:00 and nearly fading away to a gentle 1 by 18:00. Finally, as twilight approaches, the UV threat dwindles to 0 at 19:00, marking a safe end to the day for outdoor activities. Stay protected, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:009very high15 min
10:0013extreme10 min
11:0016extreme10 min
12:0017extreme10 min
13:0015extreme10 min
14:0012extreme10 min
15:008very high15 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Gasa

The seasonal UV changes in this region reveal a notable peak from February to September, where the UV Index consistently remains in the extreme category, reaching a high of 17 during the summer months. January and December are relatively lower in UV exposure, categorized as very high with a UV Index of 9 and 8, respectively, allowing for a slightly longer burn time of 15 minutes. The high-risk months are predominantly from February through October, with March to August being particularly critical where the burn time is reduced to just 10 minutes. Residents and visitors are strongly advised to take appropriate precautions during these months, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize the risk of harmful UV exposure.

Monthly Maximum UV Index for Gasa, Bhutan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gasa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec9111617171717161512118
Data source: Statistical UV Index data for Gasa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Gasa UV Index with Other Bhutan Cities

The table above highlights how UV exposure in Gasa compares to other major locations across Bhutan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Gasa's solar exposure compared to other cities in Bhutan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Phuntsholing UVI5791011131413121086
Pemagatshel UVI68101313141514131186
Tsirang UVI69101213141514131186
Punakha UVI810121415151615141196
Thimphu UVI810131416161615141297
Gasa9111517171717161512118