Last updated: May 3, 2025
Understanding the UV Index in Gasa, Bhutan is essential for protecting your skin and maintaining overall health. With the region's high altitude and ET climate, residents and visitors face significant UV exposure risks, especially during peak hours. Awareness of UV levels can help prevent sunburn and long-term skin damage. As the sun ascends, UV Index readings can soar, reaching as high as 17 around noon. This awareness not only promotes safe outdoor activities but also encourages healthier habits in our sun-soaked environment. Stay informed and enjoy the beauty of Gasa safely!
As the sun rises, the UV Index begins its climb, hitting a mild 2 at 07:00. By 08:00, it increases to 5, signaling a good time for sun safety. The intensity peaks dramatically at 10:00, reaching a striking 13, and continues to soar to its maximum of 17 at 12:00, making midday the most hazardous for skin exposure. After this peak, the numbers gradually decline, falling to 15 by 13:00 and tapering down to 8 at 15:00. As the afternoon progresses, the index drops further, reaching 4 by 16:00 and nearly fading away to a gentle 1 by 18:00. Finally, as twilight approaches, the UV threat dwindles to 0 at 19:00, marking a safe end to the day for outdoor activities. Stay protected, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 16 | extreme | 10 min |
12:00 | 17 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes in this region reveal a notable peak from February to September, where the UV Index consistently remains in the extreme category, reaching a high of 17 during the summer months. January and December are relatively lower in UV exposure, categorized as very high with a UV Index of 9 and 8, respectively, allowing for a slightly longer burn time of 15 minutes. The high-risk months are predominantly from February through October, with March to August being particularly critical where the burn time is reduced to just 10 minutes. Residents and visitors are strongly advised to take appropriate precautions during these months, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Phuntsholing UVI | 5 | 7 | 9 | 10 | 11 | 13 | 14 | 13 | 12 | 10 | 8 | 6 |
Pemagatshel UVI | 6 | 8 | 10 | 13 | 13 | 14 | 15 | 14 | 13 | 11 | 8 | 6 |
Tsirang UVI | 6 | 9 | 10 | 12 | 13 | 14 | 15 | 14 | 13 | 11 | 8 | 6 |
Punakha UVI | 8 | 10 | 12 | 14 | 15 | 15 | 16 | 15 | 14 | 11 | 9 | 6 |
Thimphu UVI | 8 | 10 | 13 | 14 | 16 | 16 | 16 | 15 | 14 | 12 | 9 | 7 |
Gasa | 9 | 11 | 15 | 17 | 17 | 17 | 17 | 16 | 15 | 12 | 11 | 8 |