Last updated: May 3, 2025
In Tsimasham, Bhutan, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps you take necessary precautions against sunburn and long-term skin health issues. With a Cwa climate, Tsimasham experiences significant daily UV exposure, peaking at an intense UV Index of 14 around noon. Knowing when to seek shade or apply sunscreen can make a vital difference in enjoying the outdoors safely while minimizing health risks. Stay informed, stay protected!
The UV Index peaks dramatically throughout the day, starting at a gentle 2 at 7:00 AM and escalating to a striking 14 by noon. The highest intensity occurs between 11:00 AM and 12:00 PM, with a UV Index soaring to 14, signaling a critical time for sun protection. As the afternoon progresses, the intensity begins to wane, dropping to 6 by 3:00 PM and continuing down to 0 by 7:00 PM. This data highlights the importance of staying vigilant during the midday hours when UV exposure is at its strongest, making sunscreen and protective gear essential for outdoor activities.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index varies significantly, with high-risk months typically from February to October, where the index reaches extreme levels of 11 and above. March through August are particularly concerning, with UV Index peaks at 15 during June, July, and August, indicating a very high risk for sunburn with a burn time of just 10 minutes. As UV exposure intensifies in these months, it is crucial for visitors and residents to take precautionary measures, such as wearing protective clothing, using sunscreen with a high SPF, and seeking shade, especially during midday hours. In contrast, January, November, and December present lower UV risks, albeit still warranting awareness due to their high UV Index of 7 and very high of 9. Staying vigilant throughout the year helps ensure safe outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Phuntsholing UVI | 5 | 7 | 9 | 10 | 11 | 13 | 14 | 13 | 12 | 10 | 8 | 6 |
Pemagatshel UVI | 6 | 8 | 10 | 13 | 13 | 14 | 15 | 14 | 13 | 11 | 8 | 6 |
Tsirang UVI | 6 | 9 | 10 | 12 | 13 | 14 | 15 | 14 | 13 | 11 | 8 | 6 |
Tsimasham | 7 | 9 | 11 | 13 | 14 | 15 | 15 | 15 | 13 | 11 | 9 | 7 |
Punakha UVI | 8 | 10 | 12 | 14 | 15 | 15 | 16 | 15 | 14 | 11 | 9 | 6 |
Thimphu UVI | 8 | 10 | 13 | 14 | 16 | 16 | 16 | 15 | 14 | 12 | 9 | 7 |