Last updated: June 2, 2025
In the breathtaking town of Jakar, Bhutan, understanding the UV Index is crucial for safeguarding your skin and overall health. With typical UV levels peaking at 16 around noon, awareness of these values can be a game-changer in preventing sunburn and long-term skin damage. This region, characterized by its Cwb climate, presents unique exposure risks, particularly during midday when ultraviolet radiation can be at its most intense. By keeping a close eye on the UV Index throughout the day, you can enjoy the stunning landscapes of Jakar while taking the necessary steps to protect yourself from harmful rays.
The UV Index data reveals a stark increase in solar intensity throughout the morning, starting at a mild 2 at 07:00. By 09:00, it peaks significantly at 9, but true intensity is reached at 12:00 with a remarkable 16. The afternoon sees a gradual decline, dipping to 11 by 14:00, and then falling further to 8 at 15:00. As the sun begins to set, the index drops sharply to 2 by 17:00, and finally reaches a minimal 0 by 19:00. This clear progression underscores the importance of sun safety, especially during the midday hours when UV exposure is at its highest. 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 16 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure significantly varies, with the highest UV Index levels occurring from March to October. During this peak period, particularly in April, May, June, July, and August, the UV Index reaches extreme levels (14-16), requiring only 10 minutes of sun exposure before burning occurs. Visitors and residents should take extra precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when necessary. The high-risk months are February through October, with the most critical months in April and May. As the year progresses, the UV Index gradually decreases, dropping to very high levels in November and high in December, where burn times increase to 15 and 25 minutes, respectively. Staying informed and protected is crucial for everyone's health throughout all seasons.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Phuntsholing UVI | 5 | 7 | 9 | 10 | 11 | 13 | 14 | 13 | 12 | 10 | 8 | 6 |
Pemagatshel UVI | 6 | 8 | 10 | 13 | 13 | 14 | 15 | 14 | 13 | 11 | 8 | 6 |
Tsirang UVI | 6 | 9 | 10 | 12 | 13 | 14 | 15 | 14 | 13 | 11 | 8 | 6 |
Punakha UVI | 8 | 10 | 12 | 14 | 15 | 15 | 16 | 15 | 14 | 11 | 9 | 6 |
Jakar | 8 | 10 | 13 | 14 | 16 | 16 | 16 | 15 | 14 | 12 | 9 | 7 |
Thimphu UVI | 8 | 10 | 13 | 14 | 16 | 16 | 16 | 15 | 14 | 12 | 9 | 7 |