Last updated: July 2, 2025
In Abraham's Bay, Bahamas, staying informed about the UV Index is crucial for protecting your skin and overall health. With the intensity of UV radiation reaching dangerous levels—peaking at an impressive 13 around midday—understanding these values can help you avoid painful sunburns and long-term skin damage. Situated in a tropical climate, Abraham's Bay experiences high UV exposure year-round, making it essential to be proactive about sun safety. Whether you're lounging on the beach or exploring the island, being aware of the UV Index will empower you to enjoy the sun responsibly while safeguarding your skin.
The UV Index undergoes a notable progression throughout the day, beginning at a gentle 1 at 07:00, before gradually rising to a moderate 2 by 08:00. As the sun ascends, the index climbs sharply, peaking at a dizzying 13 around 13:00—a clear indication that sun protection is essential during these hours. From this pinnacle, the UV Index begins its descent, tapering off to a 9 at 15:00 and finally dwindling to 1 by the evening hours of 18:00 and 19:00. With this data in mind, it's crucial to enjoy the outdoors safely, particularly between 11:00 and 14:00, when the sun's rays are at their most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV index is notably high from January to October, peaking during the spring and summer months. March through September sees extreme levels (UV index 12-13), with the shortest burn time of just 10 minutes. February and October remain in the very high category with a longer burn time of 15 minutes, while June to August consistently report extreme levels. November and December exhibit a gradual decline, yet still remain high. Visitors and residents are strongly advised to take precautionary measures during these high-risk months, including wearing sunscreen, hats, and protective clothing, and seeking shade, especially between 10 AM and 4 PM when UV radiation is strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
West End UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 5 |
Freeport UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Lucaya UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Cooper's Town UVI | 6 | 9 | 10 | 11 | 12 | 13 | 12 | 12 | 11 | 10 | 7 | 6 |
Nassau UVI | 6 | 9 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 6 |
Abraham's Bay | 8 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 8 | 7 |