Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Matthew Town, Bahamas, where the sun shines brightly in this tropical climate. With UV levels reaching as high as 13 during midday, awareness of these ratings can significantly impact your skin health and help prevent painful sunburns. Whether you're lounging on the beach or exploring the vibrant surroundings, knowing the UV Index empowers you to take necessary precautions, ensuring your time under the sun is safe and enjoyable. Embrace the beauty of Matthew Town while staying informed about the daily challenges of UV exposure!
As the day unfolds, the UV Index steadily rises, peaking at a staggering 13 by 1:00 PM, indicating a high risk of harm from unprotected sun exposure. Early morning hours start with a modest 1 at 7:00 AM, increasing to 2 by 8:00 AM. By 10:00 AM, the index climbs to 7, and by 11:00 AM, it reaches 10, prompting serious sun protection measures. The intensity wanes in the afternoon, dropping to 8 at 3:00 PM, before descending further to 3 by 5:00 PM. As dusk approaches, the UV Index dwindles to a safe 1 by 6:00 PM, leaving us with a stark reminder of the sun's power during peak hours in the middle of the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest levels occurring from March to October, where it consistently ranks within the extreme category at 12 or 13, requiring a burn time of just 10 minutes. February through October are notably high-risk months, making it essential for visitors and residents to take precautions during this period. Even though January, November, and December see a drop to a very high category (UV Index 8) with a longer burn time of 15 minutes, vigilance is still important. During the extreme months, it is highly advisable to seek shade, wear protective clothing, and apply broad-spectrum sunscreen to minimize the risk of sunburn and long-term skin damage. Stay informed and protected to enjoy the outdoors safely!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
West End UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 5 |
Freeport UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Lucaya UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Cooper's Town UVI | 6 | 9 | 10 | 11 | 12 | 13 | 12 | 12 | 11 | 10 | 7 | 6 |
Nassau UVI | 6 | 9 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 6 |
Matthew Town | 8 | 11 | 12 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 8 | 8 |