Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Colonel Hill, Bahamas, where the sunny climate can lead to significant UV exposure. With peak levels reaching 12 during midday, awareness of UV fluctuations is vital for preventing sunburn and protecting skin health. By recognizing the risks associated with high UV levels, inhabitants can enjoy the beautiful Bahamian outdoors while taking necessary precautions. The tropical climate brings intense sun, especially between 10 AM and 2 PM, making it essential to stay informed about UV conditions to foster safe sun practices year-round.
During the early hours of the day, the UV Index starts off low at 1 at 7:00 AM, gradually rising as the sun climbs higher in the sky. By 10:00 AM, it reaches a moderate level of 6, with the intensity peaking at 12 from 12:00 PM to 1:00 PM—the time when sun protection is crucial. As the afternoon unfolds, the UV levels taper off, hitting 9 at 3:00 PM before steadily declining to 1 by 7:00 PM. This data underscores the importance of staying mindful of sun exposure, especially during the peak hours when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The data reveals significant seasonal changes in UV exposure, with the highest UV Index and greatest risk occurring from March to September. During this period, values peak at 13, indicating an extreme risk of harm, with a dangerously short burn time of just 10 minutes. February and November are categorized as very high, while January and December present a high risk, requiring 25 minutes for potential burn. As such, visitors and residents are strongly advised to take precautions, especially from March to August. This includes applying sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to ensure safety and health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
West End UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 5 |
Freeport UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Lucaya UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Cooper's Town UVI | 6 | 9 | 10 | 11 | 12 | 13 | 12 | 12 | 11 | 10 | 7 | 6 |
Nassau UVI | 6 | 9 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 6 |
Colonel Hill | 7 | 10 | 11 | 13 | 12 | 12 | 12 | 13 | 12 | 11 | 8 | 7 |