Last updated: June 2, 2025
In Governor's Harbour, Bahamas, being aware of the UV Index is crucial for safeguarding your skin against the sun's harmful rays. Understanding UV levels is vital not only for sunburn prevention but also for promoting long-term skin health. With a tropical climate that exposes residents and visitors to high UV levels, particularly between 10 AM and 2 PM when indices peak at 12, it’s essential to stay informed. By monitoring the UV Index, you can take proactive measures to enjoy the beautiful sun-soaked days in Governor's Harbour while protecting yourself from potential skin damage.
From 07:00 to 19:00, the UV Index experiences a dramatic rise and fall, reaching its peak at 12:00 with a staggering value of 12—a level indicating extremely high risk for unprotected skin. The morning starts off gently, with a safe UV Index of 1 at 07:00, gradually increasing to 9 by 11:00. As the sun reaches its zenith, the intensity peaks at 12, remaining dangerously high until 14:00. The afternoon witnesses a decline, tapering off to 9 at 15:00, and further decreasing to a minimal 1 by the evening hours. It's essential to stay protected during the midday hours when UV exposure is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV exposure varies significantly, with the highest risk occurring from March to September when the UV Index consistently remains in the extreme category (11-12). During these months, the burn time is notably short, at just 10 minutes, meaning that protective measures are crucial. February also marks a high-risk month with a very high UV Index of 9 and a burn time of 15 minutes. As the seasons change, UV exposure decreases, with October and November presenting very high conditions (8-10) but longer burn times of 15 minutes. By December and January, the UV Index falls to 6-7 and the burn time increases to 25 minutes. Visitors and residents should take precautions, such as wearing sunscreen and protective clothing, especially during the high-risk months to prevent harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| West End UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 5 |
| Freeport UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
| Lucaya UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
| Cooper's Town UVI | 6 | 9 | 10 | 11 | 12 | 13 | 12 | 12 | 11 | 10 | 7 | 6 |
| Governor's Harbour | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 12 | 12 | 10 | 8 | 6 |
| Nassau UVI | 6 | 9 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 6 |