Last updated: July 2, 2025
In Camabatela, Angola, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels not only helps in preventing painful sunburns but also plays a vital role in reducing long-term skin damage and minimizing the risk of skin cancer. With a typical Aw climate that features high UV exposure, particularly during midday when levels can soar to 9, residents and visitors alike must stay informed about daily UV trends. By keeping a close eye on the UV Index, you can take appropriate protective measures, ensuring that your time in the sun is both enjoyable and safe.
The UV index throughout the day exhibits a dynamic rise and fall, reflecting the sun's intensity. At 07:00, the index starts low at 1, gradually climbing to 2 by 08:00. By 09:00, it reaches a moderate 4, but excitement peaks at 12:00 with a striking 9, indicating a high risk for unprotected skin. The intensity tapers down after this noon pinnacle—falling to 8 at 13:00, then 6 at 14:00. As afternoon turns to evening, the index diminishes significantly, settling at 4 by 15:00, dropping to 2 at 16:00, and finally winding down to 1 by 17:00. As the sun sets, the index recedes completely, hitting 0 by 18:00, leaving a tranquil end to the day. Remember, during peak times, sun protection is crucial!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit seasonal variations with notably high readings from January to April, where the UV Index remains at 15, indicating an extreme risk of harm from unprotected sun exposure and a quick burn time of just 10 minutes. The risk somewhat diminishes during the summer months, with June to August showing a very high UV Index of 9 to 10 and a slightly longer burn time of 15 minutes. As fall transitions in, September sees an increase again to an extreme level (UV Index 12) before tapering off slightly in October (UV Index 14) and reversing back to extreme in November. Residents and visitors should be particularly cautious during these high-risk months—January through April and November—taking protective measures like wearing sunscreen, protective clothing, and sunglasses to minimize UV exposure and safeguard against skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Luanda UVI | 14 | 13 | 14 | 13 | 11 | 9 | 8 | 8 | 10 | 12 | 13 | 13 |
| Benguela UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
| Lobito UVI | 14 | 15 | 14 | 13 | 10 | 8 | 8 | 9 | 10 | 12 | 14 | 14 |
| N'dalatando UVI | 15 | 14 | 14 | 13 | 11 | 9 | 9 | 9 | 10 | 13 | 15 | 14 |
| Camabatela | 15 | 15 | 15 | 15 | 12 | 10 | 9 | 10 | 12 | 14 | 15 | 14 |
| Huambo UVI | 16 | 17 | 16 | 15 | 12 | 10 | 10 | 12 | 12 | 13 | 16 | 16 |