Last updated: July 2, 2025
In Ruzhdie, Albania, awareness of the UV Index is crucial for maintaining healthy skin and preventing sunburn. With the region's Mediterranean climate, summer months can expose residents to varying levels of UV radiation, peaking at an impressive UV Index of 9 around midday. Understanding these UV levels empowers residents to take necessary precautions during peak hours, ensuring a safer outdoor experience while enjoying the warm sunshine. By staying informed about the UV Index, you can protect your skin and make more informed choices about sun safety all year round.
The UV Index reveals a dynamic pattern throughout the day, starting at a mild 1 at 07:00 and steadily rising as the sun reaches its peak. By 10:00, it escalates to a moderate 6, reaching 8 at 11:00 and peaking at an intense 9 from 12:00 to 13:00. This period signifies the greatest caution for sun exposure, making it essential to seek shade and wear protective clothing. As the afternoon unfolds, the index begins to dip, dropping to 8 at 14:00, then declining further to 7 by 15:00, and tapering down to 1 by 19:00. Overall, it’s a day that encourages sun safety awareness, particularly during the midday hours when UV radiation is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit notable seasonal fluctuations that affect sun exposure safety. From January to March, the UV Index gradually rises from 3 to 6, moving from a moderate to high exposure category, making it essential to use sun protection during this transition. April and May see a sharp increase, with the UV Index reaching 7 and 9, indicating very high exposure risks; individuals should limit sun exposure to just 15 minutes in May. The peak UV intensity occurs during June to August, where the index remains at a very high level of 9 or 10, and protective measures are crucial to prevent skin damage. As we move into September and October, the UV levels moderate slightly, returning to high categories but still warranting vigilance. Finally, November and December provide relief with lower UV readings of 3 and 2, respectively; however, sunblock use is still advisable, especially for prolonged outdoor activities. Visitors and residents should remain informed about the UV Index, particularly during the high-risk months of May through August, and take appropriate measures to stay protected.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Shkoder UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Durres UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Tirana UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Ruzhdie | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Vlore UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Elbasan UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |