Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Cepan, Albania, as it plays a vital role in protecting skin health and preventing sunburn. With its Csb climate, Cepan experiences varied UV exposure throughout the day, peaking at a high of 10 between noon and 1 PM. By becoming aware of these UV levels, you can take proactive measures to enjoy the beautiful outdoors while safeguarding your skin against harmful radiation. Stay informed and make sun safety a priority!
As the day begins at 07:00, the UV Index starts at a mild 1, indicating minimal risk from sun exposure. However, by 09:00, it climbs to 4, signaling a growing need for sun protection. The intensity peaks impressively at 12:00 and 13:00, both reaching a formidable 10, where the risk of harm from unprotected sun exposure is at its highest. As the afternoon progresses, the index starts to taper off, dropping to 8 by 14:00 and winding down to 4 by 16:00. Finally, as the sun sets, the UV Index gently returns to 1 by 18:00, mirroring the early morning hours and providing a reminder of the sun's waning influence as the day draws to a close.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, which is crucial for understanding sun exposure risks. From January to February, the UV Index remains moderate at 3 to 4, allowing for about 30 minutes of sun exposure without significant risk of burning. However, as March approaches, the index climbs to 6, indicating a shift to high risk with a reduced burn time of 25 minutes. The period from April to September marks the high-risk months for sun exposure, peaking at 11 in June, where only 10 minutes of unprotected exposure is safe. July and August maintain a 10 with a burn time of 15 minutes. By October, the index drops to 6, signaling a gradual decrease in risk, which continues through the winter months of November and December with indices reverting back to moderate levels at 4 and 3 respectively. Visitors and residents should be particularly cautious during the high UV months, practicing sun safety by using sunscreen, wearing protective clothing, and seeking shade during peak hours to mitigate potential harm from increased UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Shkoder UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Durres UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
Tirana UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
Vlore UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Elbasan UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Cepan | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |