January Weather in Rockland, United States

Last updated: June 24, 2025

In January, the average temperature in Rockland, United States hovers around -7°C (19°F). However, be prepared for fluctuations, as temperatures can plunge as low as -33°C (-26°F) or rise to a maximum of 9°C (49°F). Throughout the month, expect approximately 36 mm (1.4 in) of precipitation spread over about 7 days. With an average humidity level of 84%, the air will feel quite brisk and damp, making warm layers essential for comfort.

January Temperature in Rockland

In January in Rockland, the average temperature is -7°C (19°F). The maximum can reach 9°C (49°F), while the minimum can drop as low as -33°C (-26°F). Be sure to pack warm clothing if you're planning to travel during this time.

January Weather in Rockland: Daily Temperature Highs, Lows, and Averages

The chart illustrates January temperature patterns in Rockland, showcasing daily minimum, maximum, and average temperatures. It highlights the typical range of temperatures throughout the month, providing insights into weather trends. In Rockland, January typically has an average temperature of -7°C (19°F), with highs reaching up to 9°C (49°F) and lows dropping to around -33°C (-26°F).
JanFebMarAprMayJunJulAugSepOctNovDec192035455970747064503527
Data source: Temperature data for Rockland generated using information from the Copernicus Climate Change Service.
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The average of daily temperatures (24 hours) calculated across all days in the month.

January Precipitation in Rockland

In Rockland in January, the total precipitation amount is 36 mm (1.4 in) over a span of 7 days.

January Precipitation Trends in Rockland

The chart displays monthly precipitation patterns in Rockland, with values for each month alongside January’s data, which is highlighted for easy comparison. It shows the amount of precipitation, providing insights into how January’s conditions compare to those of other months. In Rockland, January typically receives around 36 mm (1.4 inches) of precipitation spread over approximately 7 days.
JanFebMarAprMayJunJulAugSepOctNovDec365057861371261001211051155145
Data source: Precipitation data for January generated using information from the Copernicus Climate Change Service.
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January Humidity in Rockland

In Rockland in January humidity is 84%. With an average temperature of -7°C (19°F), this humidity feels like a biting chill that cuts through layers of clothing, making outdoor travel uncomfortable and prompting a need for frequent warm breaks indoors.

January Average Humidity in Rockland

This chart illustrates the average monthly humidity levels in Rockland, with January’s data highlighted for easy comparison. It shows the fluctuation in humidity throughout the year, helping you understand how conditions vary by season. In January, average humidity in Rockland is approximately 84%, offering insight into how humid the weather typically is during this month.
JanFebMarAprMayJunJulAugSepOctNovDec84%85%84%83%75%79%75%69%74%79%88%82%
Data source: Humidity data for January generated using information from the Copernicus Climate Change Service.

January UV Index in Rockland

In Rockland in January, the maximum UV index is 2, which corresponds to a low exposure category. With this level of UV radiation, the time to burn is approximately 45 minutes. To learn more about the hourly UV index in Rockland, you can visit Hourly UV Index in Rockland.

Maximum UV Index Levels in Rockland for January

The chart shows the monthly maximum UV Index (UVI) for Rockland in January, representing the highest UV radiation level. The UVI measures the intensity of ultraviolet radiation from the sun, indicating the potential risk of sunburn and UV-related health issues. In January, the maximum UV index in Rockland typically reaches 2, which falls under the low exposure category.
JanFebMarAprMayJunJulAugSepOctNovDec24589101097532
Data source: Rockland January UVI data generated using information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

How January Weather in Rockland Compares to Other Months

Weather in Rockland varies notably across the year, with each month offering distinct climate conditions. This page compares January’s weather to other months in Rockland, focusing on differences in temperature, rainfall, humidity, and UV levels.

This table compares monthly weather conditions in Rockland, showing how January’s temperature, precipitation, humidity, and UV index levels differ from those of other months.
 TemperaturePrecipitationHumidityUV
January Weather-7°C (19°F)36 mm (1.4 inches)84%low
February Weather-6°C (21°F)50 mm (2.0 inches)85%moderate
March Weather2°C (35°F)57 mm (2.2 inches)84%moderate
April Weather7°C (45°F)86 mm (3.4 inches)83%very high
May Weather15°C (59°F)137 mm (5.4 inches)75%very high
June Weather21°C (71°F)125 mm (4.9 inches)79%very high
July Weather23°C (74°F)100 mm (3.9 inches)75%very high
August Weather21°C (70°F)121 mm (4.8 inches)69%very high
September Weather18°C (64°F)105 mm (4.1 inches)74%high
October Weather10°C (50°F)114 mm (4.5 inches)79%moderate
November Weather2°C (35°F)51 mm (2.0 inches)88%moderate
December Weather-3°C (27°F)45 mm (1.8 inches)82%low

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