UV Index in Insiza, Zimbabwe

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Insiza, Zimbabwe, as it provides vital information about the potential for skin damage from ultraviolet radiation. High UV levels, particularly during peak hours, can lead to painful sunburn and long-term skin health issues, making awareness a key component in sun safety. With a BSh climate, Insiza typically features intense sunlight, especially during midday when UV levels can soar to a maximum of 9. By staying informed about the UV Index, locals can take proactive measures to protect their skin and enjoy the beautiful African sunshine safely.

Hourly UV Index in Insiza

The UV Index fluctuates throughout the day, starting at a minimal level of 1 at 07:00. As the sun climbs higher, it peaks dramatically, reaching an intense 9 by 11:00 and maintaining that level until 12:00. The index gradually declines after noon, dropping to 6 by 14:00, before further decreasing to 4 at 15:00. As the afternoon fades, the UV Index diminishes quickly, falling back to 2 by 16:00 and finally retreating to 0 after 18:00. This hourly data highlights the crucial need for sun protection during the midday hours when UV exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:009very high15 min
12:009very high15 min
13:008very high15 min
14:006high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Insiza

The UV Index exhibits significant seasonal changes, peaking during the first few months of the year with extremely high levels, reaching a maximum of 17 in January. The months of January through April consistently present extreme exposure risks, necessitating vigilant sun protection as the burn time is only 10 minutes. As the year progresses, the UV Index remains notably high from May to August, with levels classified as very high, where the burn time extends to 15 minutes. In September through November, the index again shifts to extreme levels, emphasizing the need for caution with burn times reverting back to 10 minutes. Visitors and residents are strongly encouraged to take preventive measures, such as wearing sunscreen and protective clothing, particularly during the high-risk months of October, November, and the early months of the year, when UV exposure can lead to rapid sunburn.

Monthly Maximum UV Index for Insiza, Zimbabwe

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Insiza. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec171614129881012141515
Data source: Statistical UV Index data for Insiza, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Insiza UV Index with Other Zimbabwe Cities

The table above highlights how UV exposure in Insiza compares to other major locations across Zimbabwe. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Insiza's solar exposure compared to other cities in Zimbabwe. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Bulawayo UVI171614129881012131515
Mutare UVI1716141210881012131515
Insiza1716141210881012131515
Gweru UVI1716141210881012131515
Chitungwiza UVI1716141310981012131515
Harare UVI1816141310981112121515