UV Index in Mutare, Zimbabwe

Last updated: July 2, 2025

Understanding the UV Index in Mutare, Zimbabwe is crucial for safeguarding your skin health and preventing sunburn. With a climate classified as Cwa, residents and visitors alike face varying UV exposure risks throughout the day. During peak hours—especially from 10 AM to 1 PM—UV levels can soar to 8, indicating a high risk for harm. By staying informed about these UV levels, you can enjoy the beautiful Zimbabwean sun while taking the necessary precautions to protect your skin and maintain overall wellness.

Hourly UV Index in Mutare

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it nudges up to 2, signaling a mild increase in UV exposure. The intensity heats up quickly, reaching a moderate 4 by 9:00 AM, before hitting its peak of 8 from 11:00 AM to 12:00 PM. This is the prime time for sun safety awareness! After noon, the UV Index gradually declines; by 3:00 PM, it recedes to 3, and as the day wanes, it drops significantly to 1 by 4:00 PM. By evening, UV levels have diminished, reaching 0 by 6:00 PM, offering a reprieve from the sun’s rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	8	very high	15 min
13:00	7	high	25 min
14:00	5	moderate	30 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mutare

The UV Index exhibits significant seasonal changes, peaking during the first few months of the year with extremely high levels, reaching a maximum of 17 in January. The months of January through April consistently present extreme exposure risks, necessitating vigilant sun protection as the burn time is only 10 minutes. As the year progresses, the UV Index remains notably high from May to August, with levels classified as very high, where the burn time extends to 15 minutes. In September through November, the index again shifts to extreme levels, emphasizing the need for caution with burn times reverting back to 10 minutes. Visitors and residents are strongly encouraged to take preventive measures, such as wearing sunscreen and protective clothing, particularly during the high-risk months of October, November, and the early months of the year, when UV exposure can lead to rapid sunburn.

Monthly Maximum UV Index for Mutare, Zimbabwe

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mutare. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mutare, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mutare UV Index with Other Zimbabwe Cities

The table above highlights how UV exposure in Mutare compares to other major locations across Zimbabwe. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mutare's solar exposure compared to other cities in Zimbabwe. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bulawayo UVI	17	16	14	12	9	8	8	10	12	13	15	15
Mutare	17	16	14	12	10	8	8	10	12	13	15	15
Gweru UVI	17	16	14	12	10	8	8	10	12	13	15	15
Chitungwiza UVI	17	16	14	13	10	9	8	10	12	13	15	15
Harare UVI	18	16	14	13	10	9	8	11	12	12	15	15