Last updated: July 2, 2025
In Kadoma, Zimbabwe, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels throughout the day helps you take proactive measures against sunburn and long-term skin damage. With Kadoma's Cwa climate, residents and visitors face significant UV exposure, especially during peak hours from 10 AM to 2 PM, when levels can soar to 8. By staying informed about the UV Index, you can enjoy the vibrant outdoor lifestyle Kadoma offers while keeping your skin safe from harmful rays.
At dawn, the UV Index begins its gentle ascent, peaking at 1 by 7:00 AM. As the sun rises higher, the intensity climbs sharply, reaching a notable 8 by noon. This midday sunshine brings about the highest UV exposure between 11:00 AM and 1:00 PM, where the Index holds steady at 8. By 2:00 PM, the levels start to dip, falling to 6 at 2:00 PM, and noticeably lower by the afternoon. By 6:00 PM, the UV Index drops to 0, signaling a retreat of harmful rays as the day gives way to evening. Remember, during peak hours, wearing sunscreen and protective clothing is crucial to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking during the first few months of the year with extremely high levels, reaching a maximum of 17 in January. The months of January through April consistently present extreme exposure risks, necessitating vigilant sun protection as the burn time is only 10 minutes. As the year progresses, the UV Index remains notably high from May to August, with levels classified as very high, where the burn time extends to 15 minutes. In September through November, the index again shifts to extreme levels, emphasizing the need for caution with burn times reverting back to 10 minutes. Visitors and residents are strongly encouraged to take preventive measures, such as wearing sunscreen and protective clothing, particularly during the high-risk months of October, November, and the early months of the year, when UV exposure can lead to rapid sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bulawayo UVI | 17 | 16 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Mutare UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Kadoma | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Gweru UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Chitungwiza UVI | 17 | 16 | 14 | 13 | 10 | 9 | 8 | 10 | 12 | 13 | 15 | 15 |
Harare UVI | 18 | 16 | 14 | 13 | 10 | 9 | 8 | 11 | 12 | 12 | 15 | 15 |