UV Index in Kadoma, Zimbabwe

Last updated: July 2, 2025

In Kadoma, Zimbabwe, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels throughout the day helps you take proactive measures against sunburn and long-term skin damage. With Kadoma's Cwa climate, residents and visitors face significant UV exposure, especially during peak hours from 10 AM to 2 PM, when levels can soar to 8. By staying informed about the UV Index, you can enjoy the vibrant outdoor lifestyle Kadoma offers while keeping your skin safe from harmful rays.

Hourly UV Index in Kadoma

At dawn, the UV Index begins its gentle ascent, peaking at 1 by 7:00 AM. As the sun rises higher, the intensity climbs sharply, reaching a notable 8 by noon. This midday sunshine brings about the highest UV exposure between 11:00 AM and 1:00 PM, where the Index holds steady at 8. By 2:00 PM, the levels start to dip, falling to 6 at 2:00 PM, and noticeably lower by the afternoon. By 6:00 PM, the UV Index drops to 0, signaling a retreat of harmful rays as the day gives way to evening. Remember, during peak hours, wearing sunscreen and protective clothing is crucial to safeguard your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:006high25 min
11:008very high15 min
12:008very high15 min
13:008very high15 min
14:006high25 min
15:003moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Kadoma

The UV Index exhibits significant seasonal changes, peaking during the first few months of the year with extremely high levels, reaching a maximum of 17 in January. The months of January through April consistently present extreme exposure risks, necessitating vigilant sun protection as the burn time is only 10 minutes. As the year progresses, the UV Index remains notably high from May to August, with levels classified as very high, where the burn time extends to 15 minutes. In September through November, the index again shifts to extreme levels, emphasizing the need for caution with burn times reverting back to 10 minutes. Visitors and residents are strongly encouraged to take preventive measures, such as wearing sunscreen and protective clothing, particularly during the high-risk months of October, November, and the early months of the year, when UV exposure can lead to rapid sunburn.

Monthly Maximum UV Index for Kadoma, Zimbabwe

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kadoma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1716141210881012141515
Data source: Statistical UV Index data for Kadoma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kadoma UV Index with Other Zimbabwe Cities

The table above highlights how UV exposure in Kadoma compares to other major locations across Zimbabwe. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kadoma's solar exposure compared to other cities in Zimbabwe. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Bulawayo UVI171614129881012131515
Mutare UVI1716141210881012131515
Kadoma1716141210881012131515
Gweru UVI1716141210881012131515
Chitungwiza UVI1716141310981012131515
Harare UVI1816141310981112121515