UV Index in Chirundu, Zimbabwe

Last updated: June 2, 2025

Understanding the UV Index in Chirundu, Zimbabwe is crucial for protecting your skin and overall health. With the intense sunshine characteristic of this Aw climate zone, awareness of UV levels can significantly reduce your risk of sunburn and long-term skin damage. Typically peaking at 9 during midday, the UV Index in Chirundu highlights the need for vigilant sun protection strategies, particularly for those who enjoy outdoor activities. By staying informed about UV exposure risks, you can savor the vibrant outdoor life while ensuring your skin remains healthy and protected.

Hourly UV Index in Chirundu

As the sun rises, the UV Index begins its ascent, starting from a low of 1 at 07:00. By 08:00, it gently climbs to 2, signaling a slight increase in sun exposure. The intensity peaks dramatically at 12:00, reaching a strong 9, making this the most crucial time for sun protection. Later, the index slightly dips to 6 by 14:00, followed by a gradual decline to 3 at 15:00, and then falls back to 1 by 16:00. As evening approaches, the index drops to 0 by 18:00, indicating a safe time to enjoy the outdoors without UV concerns. It's clear that midday is the time to be cautious, emphasizing the importance of sunscreen and protective gear during the height of the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:008very high15 min
14:006high25 min
15:003moderate30 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Chirundu

The UV Index exhibits significant seasonal variations, with the highest levels observed from January to April, where the index remains in the extreme category, peaking at 17 in January. Following this, the index declines slightly during the summer months of May to August, classified as very high, with a notable decrease to 9 in June and July. In the fall, September and October see a return to extreme levels, while November and December maintain high risk. The high-risk months for UV exposure are primarily from January to April, and again in September and October. Visitors and residents are advised to take precautions during these months, such as seeking shade, wearing protective clothing, and using sunscreen, especially during peak UV hours, to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Chirundu, Zimbabwe

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chirundu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1716141210991012131415
Data source: Statistical UV Index data for Chirundu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Chirundu UV Index with Other Zimbabwe Cities

The table above highlights how UV exposure in Chirundu compares to other major locations across Zimbabwe. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Chirundu's solar exposure compared to other cities in Zimbabwe. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Bulawayo UVI171614129881012131515
Mutare UVI1716141210881012131515
Chirundu1716141210991012121415
Gweru UVI1716141210881012131515
Chitungwiza UVI1716141310981012131515
Harare UVI1816141310981112121515