UV Index in Chirundu, Zimbabwe

Last updated: July 2, 2025

Understanding the UV Index is essential for residents and visitors in Chirundu, Zimbabwe, where the sun’s rays can be particularly intense. Monitoring UV levels plays a crucial role in preventing sunburn and safeguarding skin health, as even brief exposure during peak hours can lead to damage. Chirundu's Aw climate brings warm weather year-round, increasing the risk of UV exposure, especially from late morning to early afternoon when the index can reach a high of 9. By staying informed about the UV Index, you can take proactive measures to protect your skin and enjoy the vibrant outdoor life that Chirundu has to offer.

Hourly UV Index in Chirundu

The UV Index today tells a compelling story of sun exposure throughout the day. Starting low at 1 by 07:00, it gradually climbs to a moderate 3 by 09:00. As the day progresses, the intensity peaks impressively at 9 around 12:00, signaling that the sun is at its most powerful. The afternoon remains vibrant but begins to taper off as we see a drop to 4 by 15:00. Post-sunset, the UV Index plummets to 0 between 18:00 and 19:00, indicating a retreat from harmful rays. It’s a day where staying sun-smart is crucial during the midday hours, especially between 10:00 and 14:00.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:008very high15 min
14:006high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Chirundu

The UV Index exhibits significant seasonal variations, with the highest levels observed from January to April, where the index remains in the extreme category, peaking at 17 in January. Following this, the index declines slightly during the summer months of May to August, classified as very high, with a notable decrease to 9 in June and July. In the fall, September and October see a return to extreme levels, while November and December maintain high risk. The high-risk months for UV exposure are primarily from January to April, and again in September and October. Visitors and residents are advised to take precautions during these months, such as seeking shade, wearing protective clothing, and using sunscreen, especially during peak UV hours, to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Chirundu, Zimbabwe

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chirundu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1716141210991012131415
Data source: Statistical UV Index data for Chirundu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Chirundu UV Index with Other Zimbabwe Cities

The table above highlights how UV exposure in Chirundu compares to other major locations across Zimbabwe. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Chirundu's solar exposure compared to other cities in Zimbabwe. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Bulawayo UVI171614129881012131515
Mutare UVI1716141210881012131515
Chirundu1716141210991012121415
Gweru UVI1716141210881012131515
Chitungwiza UVI1716141310981012131515
Harare UVI1816141310981112121515