Last updated: May 3, 2025
Understanding the UV Index in Chegutu, Zimbabwe, is essential for protecting your skin and maintaining overall health. With the region's Cwa climate, residents often experience high levels of UV exposure, particularly during midday when the index peaks at 10. Being aware of these UV levels is crucial for preventing sunburn and long-term skin damage—especially between 10:00 AM and 2:00 PM, when the risk is at its highest. By staying informed about the UV Index, you can take the necessary precautions to enjoy the beautiful Zimbabwean sun while keeping your skin safe and healthy.
The UV Index throughout the day showcases a dynamic range of sun exposure. Early morning hours start off modestly with a maximum of 1 at 07:00. As the sun climbs, the intensity rises, peaking at 10 around noon—a crucial reminder to seek shade or protect your skin during these peak hours. The UV levels remain high at 9 by 11:00 but begin to taper off in the afternoon, dropping to 3 by 15:00. As the day winds down, UV exposure diminishes significantly, reaching 0 by 19:00, highlighting the importance of midday sun safety while enjoying the outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits notable seasonal variations, peaking during the early months of the year. From January to April, the index remains between 13 and 17, classifying these months as extreme and resulting in a quick burn time of just 10 minutes. As we transition into May and June, the index drops slightly to 10 and 8, aligning with a very high exposure category and a burn time of 15 minutes. Notably, September returns to extreme levels at 12, while October and November maintain an extreme status with numbers around 13 to 15. Throughout this period, residents and visitors should take extra precautions, especially between January and April and again in September to November, by using adequate sun protection, including sunscreen, sunglasses, and protective clothing, to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bulawayo UVI | 17 | 16 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Mutare UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Gweru UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Chegutu | 17 | 16 | 14 | 13 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Chitungwiza UVI | 17 | 16 | 14 | 13 | 10 | 9 | 8 | 10 | 12 | 13 | 15 | 15 |
Harare UVI | 18 | 16 | 14 | 13 | 10 | 9 | 8 | 11 | 12 | 12 | 15 | 15 |