Last updated: May 3, 2025
In Glendale, Zimbabwe, being aware of the UV Index is essential for safeguarding your skin health and preventing sunburn. Understanding UV levels helps you make informed decisions about sun exposure, keeping your skin protected during the hottest parts of the day. Given Glendale's Cwa climate, characterized by hot summers and significant UV risks, it’s crucial to stay vigilant, especially from 10 AM to 2 PM when the UV Index peaks at 10. By keeping track of these levels, you can enjoy the sun safely while minimizing potential harm to your skin.
Throughout the day, the UV Index exhibits a distinct peak just before noon. Starting off at a mild 1 at 7:00 AM, it rises steadily, reaching 2 by 8:00 AM. By 9:00 AM, it jumps to 5, and then it surges to an impressive 10 at both 11:00 AM and 12:00 PM, indicating a high level of sun exposure risk. As the afternoon unfolds, the readings dip to 9 at 1:00 PM and subsequently decline further to 6 at 2:00 PM. By 3:00 PM, it drops to 3, and the day winds down with values of 1 at 4:00 and 5:00 PM, before fading to 0 by 6:00 PM and beyond. For optimal sun safety, keep to the shade as the sun peaks!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels demonstrate significant seasonal variations, with particularly high-risk months from January to April, where the UV Index remains at extreme levels, peaking at 18 in January. May and June shift slightly to a very high level, with a slightly longer burn time of 15 minutes. The UV Index fluctuates again in the following months, reaching back to extreme levels in August, September, and November. As such, visitors and residents should exercise caution year-round, particularly during the extreme UV months, by using sunscreen, wearing protective clothing, and seeking shade to minimize the risk of skin damage. Always be mindful of short burn times, especially during the winter months, where exposure of just 10 minutes can lead to severe burns.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bulawayo UVI | 17 | 16 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Mutare UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Gweru UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Chitungwiza UVI | 17 | 16 | 14 | 13 | 10 | 9 | 8 | 10 | 12 | 13 | 15 | 15 |
Harare UVI | 18 | 16 | 14 | 13 | 10 | 9 | 8 | 11 | 12 | 12 | 15 | 15 |
Glendale | 18 | 17 | 14 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |